乳腺癌患者进行身体锻炼有助于治疗。
每日进行身体锻炼甚至能改善情绪促进睡眠。
Regular physical activity can even improve your mood and promote better sleep.
每天进行身体锻炼有助于增强并协调背部的肌肉。
镇静身心的方法包括：进行身体锻炼、画画、写作。
Ways to calm your body and mind include physical exercise, drawing or writing.
误：瑜伽是一种运用精神部分进行身体锻炼的系统。
False: Yoga is a physical system with a spiritual component.
但这项研究并不意味着节食就完全没有意义，节食及进行身体锻炼可以使人更健康，并且还能降低血压。
But the study's findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.
即使每天多余出30分钟也足够你每天进行身体锻炼，读书，维护一个博客，冥想，煮健康的饭菜，学习一门乐器等等。
Even an extra 30 minutes per day is enough to exercise daily, read a book or two each month, maintain a blog, meditate daily, cook healthy food, learn a musical instrument, etc.
如果你有其他的日常习惯，如锻炼身体、与家人通电话，你要在开课前将这些习惯融入到日常生活中，这样就能更好地结合这些习惯来进行日程安排。
If you have other daily routines, such as exercising or talking on the phone with family, work those into your day-to-day life before classes start so that you get a better idea of how they fit in with your schedule.
对付糖尿病的一个主要方法是进行足够的身体锻炼。
One of the primary components of managing diabetes is getting enough physical exercise.
如果你真这么想，你就可以选择更健康的饮食进行更多的锻炼了来改变你的身体了。
Any of us can make healthier food choices and exercise a little bit more if we really want to change our bodies in that regard.
然后进行半小时的室内锻炼，因为这样会让我的身体强壮些。
Then I will do some exercises for about half an hour. I think I can become stronger by doing this.
切记，如果孩子每天锻炼身体，晚上只进行一些安静的活动，他们就睡得更好更香。
Keep in mind that kids sleep better if they exercise every day and have some quiet activities at night.
锻炼，从另一个方面来讲，是一种结构化和重复的身体活动形式，前提是该活动要定期进行。
Exercise, on the other hand, is a structured and repetitive form of physical activity that you do on a regular basis.
从身体状况来说他们情况更好，所有有能力参加体育和进行锻炼，我认为因此相对应的他们具有更爱冒险的人生态度。
They're in much better shape in terms of fitness and ability to do sport and take exercise, and correspondingly with a much more adventurous outlook on life, I think.
船员们还出版他们自己的报纸，组织冰上滑雪以锻炼身体，当然还会进行无休止的水深测量以及其他测量工作。
The men published their own newspaper, organized ski outings on the ice for exercise, and took endless soundings and other measurements.
适当的锻炼身体。每天进行至少30分钟的锻炼，锻炼强度要适中。
一般来说，健身可以通过4个关键领域进行评估——有氧体能测试，肌肉锻炼，柔韧性，身体构成指数。
Generally, fitness is assessed in four key areas - aerobic fitness, muscular fitness, flexibility and body composition. To do your assessment, you'll need.
为了应付这些问题，Belanger实行了一个计划，让员工们进行一项全面的身体检查，向他们提出有关于饮食、锻炼和压力的处理建议。
To counter the problem, Belanger organized a program that offered employees a complete physical examination, followed by counseling on diet, exercise and stress management.
除此之外，请注意你们的身体健康，所以我建议如果可以的话每天进行锻炼。
Besides, please pay attention to your health, so I suggest you doing exercises every day if you can.
如果你想身体健康，就需要进行更多的锻炼。
You need to do more exercise if you want to be physically fit.
大多数健身教练推荐每周进行5天的身体锻炼。
进行体育锻炼有益于我们的身体健康。
如果你由于身体情况而无法跑步，那就尽量在日常生活中进行一些有氧锻炼，锻炼之后，你会感觉更加舒适，而且能健康长寿、永葆青春。
If you are physically unable to run, try to incorporate some form of aerobic exercise in your daily activities and you may feel better and live a longer healthier life.
从如何培养大学生的身体锻炼能力、运动能力、开拓创新能力、组织管理能力、保健能力、利用体育环境和条件能力等方面进行了探讨。
This paper expatriates how to cultivate the students' abilities of physical training and sports training, creativity, management, health keeping and utilization of sports conditions and environments.
费米娜是19位会员中的其中一员，这意味着她将不再需要为了决定该自己去锻炼身体，还是该对宝宝进行锻炼时左右为难了。
Della Femina, who is one of 19 people on Citibabes' board, membership will mean that they no longer have to decide between a bikini wax and baby ballet.
成功的CEO都保持着都极有规律的生活，他们每天早起，锻炼身体，身边会放一些点心补充能量，每周拿出几个晚上进行社交。
Successful CEOs tend to follow a structured, daily schedule of rising early, exercising, having snacks on hand for fuel and socializing many evenings of the week.
我们都需要不时地进行某种锻炼来使自己保持身体健康。
We all need some from of exercise every now and then to keep ourselves in good shape.
假如不是每天进行体育锻炼，他们的身体不会这么好。
If they didn't take physical exercises every day, they wouldn't be so healthy.
假如不是每天进行体育锻炼，他们的身体不会这么好。
If they didn't take physical exercises every day, they wouldn't be so healthy.
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