这种训练不会有长久的效果。
这种训练没有效果，浪费了稀有资源。
This kind of training is ineffective, and wasteful of scarce resources.
实在是因为这种训练太枯燥了。
这种训练要花2到3年的时间。
事实上，我接受过这种训练。
这种训练的后果是士兵对军官的绝对信赖。
Consequence of this kind of training is that privates rely inordinately on their officers.
这种训练对任何类型的交流都是非常宝贵的。
这种训练也可以称为“疏散训练”。
这种训练体系的第一步是学习方法。
The first step in training for system is to study the system.
事实上，我接受过这种训练。
你知道，我没受过这种训练。
每天做这种训练，每次半小时至一小时。
Do the above exercise every day, half an hour to one half each time.
你会在下面发现一些建议能帮助你开始这种训练。
我也渐渐觉察到，我自己同样深切地需要这种训练。
I also gradually realized that I was sorely in need of such training myself.
通过这种训练，你能达到内心的平和，以及身体和情绪上的安宁舒适。
Through its training, you can get inner peace and a sense of physical and emotional well being.
这种训练给三头肌额外的压力，对提高最大力量很有帮助。
This is a good exercise for increasing the one rep max because it places added stress on the triceps.
这种训练需要制造一种时差感，不过，你不需要为此穿越时区。
It requires inducing a sort of jet lag without leaving your time zone.
在初始的高总胆固醇水平或低体重指数的受试者中这种训练更为有效。
Exercise was more effective in subjects with initially high total cholesterol levels or low body mass index.
该公司想通过这种训练大脑视觉有关部位的软件来降低老龄司机的事故率。
The company wants to see if the software, which trains visual-related parts of the brain, will lower accident rates among older drivers.
这股健身热潮席卷了美国，这种训练力量的形式对器材没有太多要求。 绌。
Thee fitness craze, which is sweeping across the United States is a form of strength training which requires little equipment.
如果合理的进行这种训练可以使日常活动更加自如，并有效减少受伤的几率，提高生活质量。
This type of training, properly applied, can make everyday activities easier, reduce your risk of injury and improve your quality of life.
而且，通过频繁的大脑训练是可以掌握两种语言的，而这种训练还可以减缓随着年龄的增长而减少的认知力。
Also, the fact of having to control two languages with frequency trains the brain and this training may slow down the loss of certain cognitive features that appear with ageing.
已有多项研究表明，这种训练可以使人终生受益，至少对于那些继续从事音乐的人士来说情况如此。
Recent studies suggest that these benefits extend all through life, at least for those who continue to be engaged with music.
现在，不仅科学家和医生需要长时期的专门训练，计算机专家、会计师和企业经理也需要这种训练。
It is not only the scientist and the physician who need a long special training now, but the computer expert, the accountant, and the business manager.
他们目前的排名——吉拉尔多60位，法拉65位——正是这种训练的结果。“梦想成真了。”吉拉尔多感叹道。
Their current rankings - Giraldo is 60th, Falla 65th - are a result of that training. "a dream come true," Giraldo said.
之前的研究表明，这种训练能导致原代运动神经皮层的突触有效性增加，这种持续性跟任务连续性有关。
Earlier studies have shown that such learning induces an increase in the efficacy of synapses in the primary motor cortex, the persistence of which is associated with retention of the task.
之前的研究表明，这种训练能导致原代运动神经皮层的突触有效性增加，这种持续性跟任务连续性有关。
Earlier studies have shown that such learning induces an increase in the efficacy of synapses in the primary motor cortex, the persistence of which is associated with retention of the task.
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