每天喝至少8盎司的水以保持肌肤的水分，这样也有助于排出肾里面的毒素，让你拥有健康的肤色。

Drink at least eight 8-ounce glasses of water a day to stay hydrated. This helps flush toxins through your kidneys. Take these steps for a healthy complexion.

youdao

每天喝至少8盎司的水以保持肌肤的水分，这样也有助于排出肾里面的毒素，让你拥有健康的肤色。

Drink at least eight 8-ounce glasses of water a day to stay hydrated. This helps flush toxins through your kidneys. Take these steps for a healthy complexion.

youdao