他们通过问这样的问题来衡量意义，如：“你觉得你的生活有方向感或意义感的频率有多高？”
They measured meaning by asking questions like "How often did you feel that your life has a sense of direction or meaning to it?"
这样你就贬低了自己的观点，表明你没有能力管理自己的生活。
This way you devalue your opinion and show that you are incapable of managing your own life.
一旦你在食物方面有问题，你以后的生活中就一直会有这样的问题。
Once you have issues with food, you're going to have them for the rest of your life.
当你这样做的时候，试着规划你的生活以便留出学习的时间，这个时候也应是你的记忆最好的时候。
When you have done this, try to organize your life so that the time set aside for learning coincides with the time when your memory is at its best.
不管你的年龄多大，你都可以在你目前的生活方式上做出一些重要的改变，这样你在生理和心理上都会感觉更好。
Regardless of your age, you can make a number of important changes in your current lifestyle that will help you feel better physically and mentally.
从现在开始，当有人问起你的生活如何时，试着用“令人兴奋和有趣”这样的词来回答，而不是用“忙碌”这种文化中的规范形式来回答。
From now on, when someone asks you how your life is, try responding with words like "exciting and fun" instead of the cultural norm that says "busy".
通过这样一种方式简化你的生活，你就为幸福创造了时间，并且减少了生活中的压力和混乱。
By simplifying your life in this way, you create time for your happiness, and you reduce the stress and chaos in your life.
衡量智力的一个更真实的指标是，你是否每天都过着高效、快乐的生活，并且每时每刻都过着这样的生活。
A truer indicator of intelligence is an effective, happy life lived each day and each present moment of every day.
这样你才能过上幸福而成功的生活。
如果你有其他的日常习惯，如锻炼身体、与家人通电话，你要在开课前将这些习惯融入到日常生活中，这样就能更好地结合这些习惯来进行日程安排。
If you have other daily routines, such as exercising or talking on the phone with family, work those into your day-to-day life before classes start so that you get a better idea of how they fit in with your schedule.
以这些事情优先，因为你正在为你的生活创造出空间，这样你就有更多的时间做这些重要的事。
Simplifying starts with these priorities, as you are trying to make room in your life so you have more time for these things.
你看，我就是这样选择了自己的生活。
这样，你自己的生活就会变成一间病房，在那里你可以学习安慰的艺术。
Thus thy own life becomes the hospital ward where thou art taught the Divine art of comfort.
如果你曾做过这样的梦，那是因为现实生活中的某些事物使你感觉被困或是幽闭恐惧。
If so, then there is some aspect of your waking life that makes you feel trapped or claustrophobic.
做这样的事至少可以让你现在的生活好上一千倍以上，因为不会再有阻止你的障碍了。
Doing this will make your life at least a thousand time better because there won't be any barriers to stop you.
你难到没有想过当你在吃饭、睡觉或者和孩子们玩耍的时候，你照样能够得到报酬？这样的生活不是更好吗？
Don't you think your life would be much easier if you got paid while you were eating, sleeping, and playing with the kids too?
我建议你回想那些活得欢喜的时刻，因为我相信大部分时间你是可以选择这样的生活方式的。
I am asking you to recall the moments in your life when you felt ecstatically alive, because I believe that you can choose to live this way, most of the time.
我肯定，这样会改变你的生活。
我肯定，这样会改变你的生活。
有可能达到这样的程度，你生活的唯一目标就是找到那个意中人，而你发现自己对其他的事情都失去了动力。
It may get to the point where your only goal in life is to find someone, and you'll find yourself feeling unmotivated to take care of other things.
真正的你被这样的生活一而再再而三地否定。
It's what you are that's being denied and denied and denied in this kind of life.
尝试一下，这样的生活，你会爱上的。
你的眼光应该是全局性的，这样你才能看到你理想的生活。
Your vision should be so global that you see your ideal life.
决定将你的生活说成存在，如果这样做，你的生活将绝不可能永远不变。
Decide to speak your life into existence, if you do, your life will never, ever, ever be the same.
给你的朋友发送一些你新家和新居住小区的照片，这样他们能勾勒出你新生活的画面。
Send your friends a few photos of your new home and neighborhood, so they can picture you in your new life.
如果你以前从没有这样做过，你不会相信这样的关注会带你的生活什么东西。
If you have never done this before, you won't believe the focus that this will bring to your life.
活在当下——你必须知晓你当前的生活状况，这样你才能控制你的想法。
Be present - you must be aware of your current existence and that you have control over your perspective.
你所生活的世界就是这样。
你所生活的世界就是这样。
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