在任何人的生活背后，每一个伟大的成就在于毅力。我们看到，在每个人的努力，优秀运动员的所有时间都花在练习上，他们的忍耐力是超乎想象的。
Behind every great achievement in anyone's life lies perseverance. We see this in every human endeavour. Outstanding sportsmen spend all their time practising. Their endurance is beyond imagination.
这个区间训练能够提升你的有氧耐力能力长时间运动却无疲劳感。
Training at this zone improves your aerobic endurance i. e. the ability to do prolonged exercise without fatigue.
因此，适当降低运动强度，采用相对较长时间的测试方法，以及使教学手段多样化，是改善大学生耐力素质的有效途径。
The authors thought that the effective means to improve the endurance of university students were to reduce the sport intensity, adopt the long time method, and make different teaching methods.
健美操是一种有氧运动，特征是持续一定时间的、中低程度的全身运动，主要锻炼练习者的心肺功能，是有氧耐力素质的基础。
Aerobics is a kind of aerobic exercise, characterized by a constant time, low degree of systemic exercise, the main exercise of the heart and lung function, is the basis of aerobic endurance quality.
每个人的生活中的每一个伟大的成就背后都要有毅力。在每个努力的人中我们都可以看到这一点。优秀运动员把所有时间都花在练习上。他们的耐力是超乎想象的。
Behind every great achievement in anyone's life lies perseverance. We see this in every human endeavor. Outstanding sportsmen spend all their time practising. Their endurance is beyond imagination.
提示，超长时间、中等强度运动对血液流变性的影响可能是导致耐力运动能力下降的原因之一。
This illuminates that the exercise of super-long time and medium intensity has a great influence on the hemorheological properties, which is possibly one of the reasons of sports ability falling.
提示，超长时间、中等强度运动对血液流变性的影响可能是导致耐力运动能力下降的原因之一。
This illuminates that the exercise of super-long time and medium intensity has a great influence on the hemorheological properties, which is possibly one of the reasons of sports ability falling.
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