运动有益身心健康。
瑜伽、太极：这是有益身心健康的运动，这些课程既能放松身体又有体能挑战。
Yoga or Tai Chi: Good for the body and mind, these classes are both relaxing and physically challenging.
适当的运动也是如此，适度锻炼对身心都有益。
Reasonable exercise, too, is fine for both the body and the mind.
意想不到的是有氧运动不仅仅有益身心，还能灵活大脑。
Surprisingly, aerobic exercise isn't just beneficial to your heart, it also sharpens your mind.
他说，最有益的运动是身心兼顾。
The most beneficial forms of exercise, he says, engage both.
我爱网球。这是一个有益身心健康的运动。
体育舞蹈是一项有益于人们身心健康的体育运动，得到广大青年和中老年人的喜爱，近年来在很多高校都开设体育舞蹈课程。
Sport dancing is a sports which are AIDS to people's health of mind and body, liked by the youth and the old, Recently, it is offered in many colleges and universities.
坚持参加各种各样的体育运动锻炼，可促进长高，有益于身心健康。
Insisting on attending various sports, it may promote growth and is benefit in physical and moral health.
钓鱼是一项能够陶冶性情的运动，有益于身心健康。
Fishing is an outdoor sport that can help cultivate your mind and it is good for our mental and physical health.
他告诉我应进食那些食物(和食物的分量)，不应进食那些食物，又吩咐我要花时间做有益身心的运动。
He told me what foods I would be eating (and in what portions) and also what I would not be eating. He ordered me to take time for healthy exercise.
认为健身健美运动是一项有益于人类身心，有益于社会的具有综合效能与作用的运动。
Fitness and body-building activity is a kind of activities with comprehensive effect and function, which is beneficial not only to our body and mind, but also to our society.
告诉应进食那些食物(和食物的分量)，不应进食那些食物，又吩咐要花时间做有益身心的运动。
He told us what foods we would be eating (and in what portions) and also what we would not be eating. He ordered us to take time for healthy exercise.
因为多进行体育运动有益于人们的身心健康。
Because a lot of sport for the benefit of people's physical and mental health.
体育运动是一项有益身心的活动，也是学校素质教育的重要组成部分。
Sports is a wholesome activity, but also the quality of school education an important part.
体育运动是一项有益身心的活动，也是学校素质教育的重要组成部分。
Sports is a wholesome activity, but also the quality of school education an important part.
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