节饮食养胃，多读书养胆，喜运动养生！
Diet nourishing the stomach, read more bravery, xi sports keeping in good health!
其关键就在于把握其精髓：运动养生观，选择出自己的灵动状态。
The key is to grasp its essence: movement, choose your own state.
我也在计划开始一个运动养生法，用来加强我的心血管系统，亦称慢跑。
I'm also planning to begin an exercise regimen designed to strengthen my cardiovascular system. AKA jogging.
这两部分就养生的具体指导和操作进行分析，结合运动养生观对现在乃至将来的养生提出建议。
Both parts analysis of specific guidance and operation, and give some advises to health in nowadays and future.
所以，坚持有氧运动是一种健康养生的好方法。
Therefore, adhere to a healthy aerobic exercise is a good way to health.
在长寿湖，养生运动再好不过。
尤其是中国古代的养生术，把身体运动和精神活动结合起来，这在世界其他地区是很少见的。
Traditional Chinese life preserving arts, in particular, combine bodily movements and mental activity in a way rarely seen in sports practised in other parts of the world.
北京2008年奥运会的官方猪肉供应商将在秘密地点以有机方式饲养生猪，为运动员提供安全猪肉，确保他们不会因为吃肉而无法通过兴奋剂检测。
The official pork supplier to the 2008 Beijing Olympics is to rear organically-fed pigs at secret locations to provide athletes with safe meat guaranteed not to cause them to fail doping tests.
养性最好的医生是朋友，养颜最好的处方是笑容，养病最好的治疗是自己，养生最好的运动是步行！
Cultivation best doctor is a friend, the best prescription beauty smiles, recuperate the best treatment is his best exercise regimen is walking!
养心会使身体得到调整，运动能使精神得到休息，养生要有豁达乐观的心态，健身需要坚韧不拔的意志！
Yang Xin body will be adjusted, exercise can make the spirit to rest, and health must be open-minded and optimistic attitude, fitness indomitable will need!
上海人似乎对养生、健美或减肥类的体育运动非常热心。
Shanghai residents seem to be enthusiastic about sports for the purpose of prolonging their lives, strengthening their muscles or losing weight.
所以运动的养生观可以说是养生的精髓所在。
Therefore, the movement can be said to be the essence of health.
观察古汉养生精对运动至力竭小鼠红细胞形态和自由基代谢的影响，探讨其对运动致红细胞畸变及脂质过氧化的保护作用。
The effect of Ancient Han Health Essence on red cell morphology and free radical metabolism has been studied in the exercise mice.
北京2008年奥运会的官方猪肉供应商将在秘密地点以有机方式饲养生猪，为运动员提供安全猪肉，确保他们不因为吃肉而无法通过兴奋剂检测。
The official pork supplier to the 2008 Beijing Olympics is to rear organically-fed pigs at secret locations to provide athletes with safe meat guaranteed not to cause them to fail doping tests.
中国人推崇的冬季养生运动是什么？
What kind of exercise that Chinese people will recommend for winter?
尽管你有特别的问题，许多适度的锻炼养生方法，比如有氧运动法、跑步和举重，都是安全的，也是应该鼓励的。
Unless you're having specific problems, most moderate exercise regimens like aerobics, running and weight lifting are safe and encouraged.
最好你也懂得养生之道并且喜欢运动！
You have better know how to live a healthy life and like to sport a lots!
早上6点前在街角、在公园、在湖边到处可见人们在做各种运动，健身训练、太极拳、私人养生等等。
Before 6 a. m. every morning, street corners, parks and lake sides are a hive of activity as keep fit classes, Tai chi and personal exercise regimes are seen in abundance around the city.
推广易筋运动、活力八段锦、桩功、养生太极拳练习法。
Promote Yijin exercise which includes: Yijin Stretching exercise, Taijiquan, and Brocade Aerobic.
推广易筋运动、活力八段锦、桩功、养生太极拳练习法。
Promote Yijin exercise which includes: Yijin Stretching exercise, Taijiquan, and Brocade Aerobic.
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