重点放在通过运动和锻炼来促进健康。
The emphasis is on developing fitness through exercises and training.
身体运动促进健康。
团体运动是保持健康生活最有效的方法之一。
Group exercise is one of the most effective ways to sustain a healthy lifestyle.
如果你有一份办公室工作，不能经常到户外，或者做足够多的运动，你的健康就有可能受到影响。
If you have an office job you might not be getting outdoors enough, or getting enough exercise, and your health might suffer.
然而，对于进餐时间和运动如何影响整体健康，人们所知甚少。
However, far less has been known about how meal timing and exercise might affect general health.
这些结果表明，要想从运动中获得最大的健康益处，最好先不吃东西。
The implication of these results is that to gain the greatest health benefits from exercise, it may be wise to skip eating first.
除了运动，人们还能做什么来保持健康？
医生建议我们在雾霾天少运动，因为这可能会影响我们的健康。
The doctor advises us to exercise less on hazy days because it may influence our health.
如果我们学会烹饪我们种植的所有东西，花园将保持我们所有人的健康，然后我们会更擅长运动。
If we learn to cook all the things we grow, the garden will keep us all fit and healthy and then we'll be better at sport.
定期运动是明智的，因为它对于人的身心健康而言非常重要。
It is advisable for people to take regular exercise for it is crucial to people's physical and mental health.
经常运动的人在他们晚年的时候仍然能保持身体健康。
People exercise regularly can still enjoy good health in their later years.
一周至少做一次运动，如在体育馆打网球，这对我们的健康有好处。
Taking exercise such as playing tennis in the gym at least once a week is beneficial to our health.
美国运动医学学院如今提议，举重训练应该纳入健康的美国人全面健身计划。
The American College of Sports Medicine now recommends that weight training be part of a total fitness program for healthy Americans.
这种辩护导致了一个过于草率的结论，即运动狩猎能产生更健康的动物种群。
This defense leads to the overly hasty conclusion that sport hunting produces a healthier population of animals.
健康依赖于良好的食物、运动和充足的睡眠。
Good health depends upon good food, exercise, and getting enough sleep.
伸展运动对许多人的健康状况都有帮助。
A stretching routine has helped many people in their health condition.
这个运动项目对那些想保持健康的人来说非常有效。
This exercise program has worked miracles for those who want keep fit.
如今，健康专家宣扬说，即使少量的运动也比一点不运动要好得多。
Health experts are now preaching that even a little exercise is far better than none at all.
她从一个健康、强壮、爱好体育运动的年轻姑娘变成了一个残疾人。
She has gone from being a healthy, fit, and sporty young woman to being a cripple.
我经常做运动以保持健康。
定期运动能让你保持良好的健康状况。
因此，目前大多数健康专家建议不要在运动前进行伸展运动。
So a majority of fitness experts currently advise against stretches before exercise.
在我看来，运动员的健康和态度是使其在特定运动中取得成功的首要因素。
In my opinion, athelets' fitness and attitudes are the overriding factors to make them succeed in their particular sports.
自从引入测试以来，所有运动的AIS运动员在保持健康方面都非常成功。
Since the tests were introduced, AIS athletes in all sports have been remarkably successful at staying healthy.
让他在运动中获得快乐，用有益健康的方式诱导他，这样他就恢复健康了。
Pleasure him with sports, beguile him in wholesome ways, so that his health come again.
在我看来，身体健康和心态是驱动运动员在其特定的运动项目中取得成功的首要因素。
In my opinion, physical fitness and mental attitude are overriding factors to drive athletes to succeed in their particular sports.
多数运动员都有健康的饮食吗？
第二，它可以保护运动员的健康。
体育运动使你保持健康。
体育运动使你保持健康。
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