篮球运动体能训练的准备一般包括一般性热身运动、伸展运动及放松运动3个环节。
Generally speaking, basketball physical fitness training consists of 3 sections that warming-up, stretching and relaxation.
瑜伽、太极：这是有益身心健康的运动，这些课程既能放松身体又有体能挑战。
Yoga or Tai Chi: Good for the body and mind, these classes are both relaxing and physically challenging.
在它的上方有个按键，单击可以直接把你带到你目前在做的运动（例如跑步）的体能程序，而另一个快捷方式按键则可以直接进入音乐功能，不需要在屏幕上滑来滑去作切换。
Up top, there's a button that brings you back to whatever activity you're doing (say, running), while another shortcut key whisks you into to the music app.
你用这些物体能做什么运动？
有些人只想待在缆车站附近的一家餐馆里，而我们小俩口则想做些体能运动。
Some people only stayed in one of the restaurants near the cable car station, but we wanted also to do some physical activity.
最近有研究表明，时间短但强度大的运动，会快速增进体能与健康，即便锻炼时间只有几分钟。
Recent studies show that very short but intense exercise rapidly builds and maintains fitness and health, even when the workout is only a few minutes long.
心理、社会、经济和环境压力也会导致类似于过度训练的状态出现。这些因素与体能训练共同对运动员造成很大的压力，进而影响到身体。
Overtraining-like states can also be induced by mental, social, economical and environmental stress. These factors together with physical training cause total stress which influences on the body.
无论手指的运动，还是手臂的姿势都不能让你增加身体能量。
Regardless of finger movement, or arm posture couldn't afford to increase your physical energy.
冬天，增加你的运动量有助于提升你的情绪和增强体能。
Boosting your exercise in the winter can provide a powerful lift to your mood and your energy.
有规律的运动有益健康，它可增强体能及耐力。
Regular exercise is good to our health. It helps to increase our physical fitness and endurance.
只要你不是在很晚的时候运动，那么你就会拥有很舒服的睡眠，因为人体需要通过睡眠来恢复体能。
Provided you don't work out too late at night, you will experience more restful sleep because the body will demand it for recovery.
因为许多肌肉产生的动作发源于核心区域，良好的体能可以帮助运动员产生速度，克服比赛疲劳。
As many of the muscles that generate movement originate in the core area, good conditioning can help an athlete produce speed and cope with race-day fatigue.
这个职业需要高水平的体能，运动能力和个人承诺，以及正式的资格或经验。
This occupation requires high levels of physical fitness, sporting ability and personal commitment as well as, or in place of, formal qualifications or experience.
主要观察体能运动检查评定中各个项目及格和不及格情况，并做男女性别差异的比较，采用百分率进行统计分析。
Whether the items in the assessment of physical stamina exercise passed or not were observed, and gender differences were compared between boys and girls, percentage was used for statistical analysis.
45到90分钟的包括耐力和有氧运动的锻炼足够耗尽你的体能。
A 45-90 minute workout consisting of resistance and cardio should be enough to exhaust your system.
如何迅速恢复体能和防治运动性低血睾酮的发生，越来越受到运动医学界的重视。
The methods of fast recovery of physical ability and prevention and cure the generation of low level of serum testosterone are regarded more and more by sports medicine community.
通过研究，得出以下结论：我国女子乒乓球运动员体能的进一步提高是其技术男性化的基础；
From the research, we can conclude that the basic of further development of man-style for woman technique in table tennis is to improve the physical condition of athletes.
这个职业需要高水平的体能，运动能力和个人承诺，以及正式的资格或经验。
This occupation group requires high levels of physical fitness, sporting ability and personal commitment as well as, or in place of, formal qualifications or experience.
排球运动员专项体能的诊断包括态势诊断和差距诊断，其中态势诊断又包括总体态势诊断与个体态势诊断。
Volleyball special physical fitness diagnosis includes situation diagnosis and difference diagnosis. Situation diagnosis includes total situation diagnosis and individual situation diagnosis.
随着篮球运动的迅猛发展，对运动员体能的要求越来越高。
Basketball players need a higher demanding for better physical fitness to meet the tremendous development of basketball.
那么，耐力训练可能并不是提高运动员体能的最有效方法，甚至，阻碍力量，速度和爆发力的提高。
It may be that training for endurance is not the most effective method of getting in great athletic shape and it may even be counterproductive when trying to build strength, speed, and explosiveness.
当你年龄越大时，你就越需要一些有氧运动来对你的体能训练，韧性练习和保持体重运动，这些都可能帮助你保持骨骼的强壮。
The older you get, the more you need to supplement aerobic exercise with strength training, flexibility exercises, and weight bearing activities, which help you keep your bones strong.
网球运动员的体能是掌握和发挥高超技战术的基础，因此，体能训练是网球运动员训练的重要内容。
Tennis players and play a superb physical fitness is to master the basic techniques and tactics, therefore, physical training is an important part of training for tennis players.
在许多体育运动中，体能没有技巧重要。
In many sports physical fitness is not as important as technique.
在许多体育运动中，体能没有技巧重要。
In many sports physical fitness is not as important as technique.
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