进食、求偶、繁殖，甚至“休息”，都是在不断运动中进行的。
Feeding, courtship, reproduction, and even "rest" are carried out while in constant motion.
课间休息对学生来说是做运动和与同学交谈的好时机。
A break between classes is a good time for students to play sports and talk with their classmates.
无氧运动是一种爆发型运动，运动完后需要休息一段时间。
Anaerobic exercise is a powerful burst of movement followed by a period of rest.
这场运动的重点是玩耍的教育价值，以及努力重建童年时期的休息和自由玩耍时间。
Much of the movement has focused on the educational value of play, and efforts to restore recess and unstructured playtime to early childhood.
你应该好好休息。别逼自己太紧。你需要多做运动。
You should have a good rest. Don't push yourself so hard. You need to do more exercise.
让你的身体和大脑休息一下，出去走走，做做运动，或者做一些你喜欢的事情。
Give your body and brain a rest by stepping outside for a while, exercising, or doing something you enjoy.
我们不是在休息，我们在旅途中。生命是一种运动，一种趋势，一个稳步、持续的通往一个未知目标的过程。
We are not at rest; we are on a journey, our life is a movement, a tendency, a steady, ceaseless progress towards an unseen goal.
美国疾病控制与预防中心建议，每看半个小时电脑就要休息一下，预防反复的运动障碍和视疲劳。
The Centers for Disease Control and Prevention recommends taking a break from your screen every half an hour to prevent repetitive motion disorder and eyestrain.
“我们的确不应该一天12个小时坐在办公桌前，”埃德伦德说。他建议度假的人们应该保持“吃饭、做运动和休息”的生活规律。
'we really weren't meant to sit at a desk 12 hours a day,' says Dr. Edlund, who recommends that vacationers alternate periods of 'food, activity and rest.'
但是尽量明天去健身室做做运动，经常做运动的人会比那些不常做的得到更多休息睡眠，而且感觉更有精力。
But try to visit the gym tomorrow. People who exercise get more restful sleep and often feel more energized than those who don't.
距开幕式还有一段时间的时候，德里似乎将面临的会是羞辱：一些场地尚未完工，一座人行桥垮塌，运动运休息室脏乱不堪，根本无法让人居住。
Days before, Delhi seemed to be heading towards humiliation. Some venues were unfinished, a footbridge collapsed and rooms for athletes were found to be filthily uninhabitable.
用水、有营养的食物、运动以及休息来照顾好你的身体，因为它是这世上你的灵魂唯一的家。
Take good care of your body with water, nourishing foods, movement and rest — it is the only home you have for your soul on this earth.
用水、有营养的食物、运动以及休息来照顾好你的身体，因为它是这世上你的灵魂唯一的家。 。
Take good care of your body with water, nourishing foods, movement and rest -- it is the only home you have for your soul on this earth.
如果我们把自己吃妥善照顾，得到足够的休息和运动，实行技术，释放紧张和平衡我们的身体-那么我们的抵抗疾病力量雄厚。
If we take care of ourselves by eating properly, getting enough rest and exercise, and practicing techniques that release tension and balance our bodies - then our resistance to illness is strong.
他们的情况可以通过结合适当的运动、良好的饮食、足够的休息和心情的调节来改善。
Their condition can improve with a combination of low-impact exercises, a good diet, getting enough rest and patient education.
运动可以让我们的大脑得到休息。
如果你正从一场严重的感冒或流感恢复过来，你至少应该在休息二周后才能再出去运动，不要心急。 。
If you're recovering from a more serious bout of cold or flu, graduallyease back into exerciseafter at least two weeks of rest.
其次适量的运动和休息对高血压是有益的，再次不良情绪是高血压发生的一大重要原因。
Next right amount movement and the rest to the hypertension is beneficial, not the good mood is a big important reason once more which the hypertension occurs.
经常运动，保持适量休息与均衡营养，避免吸烟及前往人多挤迫的地方。
Exercise regularly, take adequate rest and maintain balanced diet, avoid smoking and going to crowded areas.
还有，要注意经常洗手、不吸烟、保证足够的休息和运动。
Wash your hands early and often, don't smoke and get plenty of rest and exercise.
通常，运动使疼痛加剧，休息使疼痛缓解。
This pain usually gets worse with exercise and improves with rest.
打篮球后，我能更好地学习，因为我在运动中得到了休息。
After playing basketball I can study better, because I have a good rest in it.
孩子的运动和休息应互相抵消。
孩子的运动和休息应彼此均衡。
据估计，在四天的实验中接受按摩的肌肉恢复了60%的力量，相比之下，那些在运动后直接休息的动物则只恢复了14%的力量。
The massaged muscles recovered an estimated 60 percent of the strength after the four-day trial, compared to restoration of about 14 percent of strength in muscles that were exercised and then rested.
起初，过度训练的症状是很轻微的，而且如果运动员休息得当，身体会很快恢复。
At first the over training state can be mild, and if an athlete rests, his body recovers fast.
起初，过度训练的症状是很轻微的，而且如果运动员休息得当，身体会很快恢复。
At first the over training state can be mild, and if an athlete rests, his body recovers fast.
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