皮皮托内说：“当你处于合成代谢状态或正在锻炼肌肉时，比如你是一名极限耐力运动员，正在进行马拉松训练，或者你是一名健美运动员。”
"Anytime you're in an anabolic state or building muscle," Pipitone says, "such as if you're an extreme endurance athlete, training for a marathon, or you're a body builder."
心肺功能运动是加速新陈代谢、燃烧多余卡路里和减肥的关键。
Cardiovascular exercise is the key to speeding up your metabolism, burning excess calories, and fighting body fat.
“将你的大腿想象成自行车，”他说，“自行车通过人体代谢频率和速度显著地提高了人类的运动能力，尽管它本身无需任何能量。”
“Think of it as a bicycle for your legs,” he says. “A bicycle profoundly augments human locomotion in terms of human metabolic rate and speed, and yet it requires zero energy itself.”
糖原，在有氧运动过程中，被分解成葡萄糖。由于它的存在，脂肪代谢开始。
During aerobic exercise, glycogen is broken down into glucose. In its absence, fat metabolism is initiated.
拉波波特说，长距离跑步的能力主要取决于三个因素：第一个因素是有氧代谢能力，它能让优秀运动员在普通运动员中脱颖而出，它也被称为最大氧耗量。
The ability to run long distances depends mainly on three factors, Rapoport said. The major one - the one that separates casual runners from elite athletes - is aerobic capacity, also known as VO2max.
研究发现，短时间剧烈运动中血氨水平的变化反映了无氧供能系统的代谢平衡状况。
It has been found that the variation of blood ammonia level in short time strenuous exercise reflects the status of metabolic balance in anaerobic energy supply system.
你的总新陈代谢或代谢率是你的基本代谢率和其他代谢过程如喜欢吃、运动和其他日常运动的结合。
Your total metabolism or metabolic rate is a combination of your BMR and other variable metabolic processes like eating, exercise and other daily movement.
大家知道运动对代谢和心血管有益，但是令人吃惊的是科学家对运动如何影响心脏知之甚少。
Everyone knows that exercise comes with metabolic and cardiovascular benefits, but scientists understand surprisingly little about how physical activity influences the heart itself.
有氧代谢的速度随着肌肉有氧运动的增加而提高，因此，通过有氧的方式，可以生成更多的能量。
The speed of which aerobic metabolism happens increases with aerobic activity in muscles. Thus, more energy can be generated aerobically.
在活组织分子振动的运动而产生热能，在这反过来又激活细胞，增强新陈代谢的增加。
The vibrating movement of molecules in living tissue produces an increase in heat energy which in turn activates cells and enhances metabolism.
但是，运动使得肌肉细胞代谢葡萄糖，其碳原子与氧结合和能量释放。
But exercise makes the muscle cells metabolize glucose, by combining its carbon atoms with oxygen and extracting the energy that is released.
钙是一种通用的信号传导分子，参与许多细胞功能，如细胞运动、代谢、蛋白质修饰、蛋白质折叠和细胞凋亡。
Calcium is a universal signaling molecule involved in many cellular functions such as cell motility, metabolism, protein modification, protein folding, and apoptosis.
这三层脂肪组织的存储和代谢主要受到基因的控制，同时受到两种生活方式的影响-饮食和运动。
Fat storage and metabolism in these layers is predicted by genetics and influenced by the two basic elements of lifestyle, diet and exercise.
同时记住一点：早晨运动能促进机体代谢增加维持几个小时。
And remember: working out in the morning has the benefit of revving up your metabolism for hours.
运动过程中，由于水和电解质代谢的丢失，常影响到机体的正常生理功能，使运动能力下降，进而影响到运动成绩。
Because of the loss of water and electrolyte metabolism in the process of exercise, the normal physiological function of organism will be disturbed, which will lead to the decline in performance.
有氧运动虽然不能塑造大肌肉群，但能提高运动后几个小时内的代谢速度。
Aerobic exercise may not build big muscles, but it can rev up your metabolism in the hours after a workout.
钙、铁、锌、镁、铜元素在机体代谢和运动能力提高中起着非常重要的作用。
Elements of ca, Fe, Zn, Mg, Cu play an important role in organism's metabolism and physical performance enhancement.
不同的运动强度对肝功能产生不同的影响，因而要采取一定的策略和手段加强肝脏的代谢功能，防止运动对肝脏的损伤。
Different intensity affects liver function, therefore adopts a certain tactics and means to reinforce metabolic function of liver and to avoid injury of exercise on liver.
碳水化合物会优先消耗于高速的运动，如5公里短程竞速或脂肪代谢尚未开发之低阶的体适能状态。
Carbohydrates are used preferentially at very high efforts, such as a 5k race, or at low fitness levels when fat metabolism is underdeveloped.
因此，这些酵素在运动时比主要依赖糖代谢的酵素有较高的能力再生肌肉收缩所需的AT P。
As a result, during exercise they had a much higher ability to regenerate the ATP that fuels muscular contraction than those who had a greater reliance on carbohydrates.
在训练新陈代谢进行脂肪消耗方面，没有比有氧运动再好的方法了。
Nothing can compare with aerobic exercise for training your metabolism to burn fat.
运动改善骨代谢，增强成骨细胞的活动，抑制破骨细胞的活动。
Sports can improve the bone metabolism, strengthen the movement of OB and control the movement of OC.
代谢评估法(map)测试是利用VO 2分析仪，在您进行低强度运动时，直接测量人体的代谢过程。
Metabolic Assessment Profile (MAP) test utilizes a VO2 analyzer to directly measure body processes while you perform a light workout.
研究显示，血乳酸水平与运动强度、某些气体代谢参数呈明显正相关。
The results showed that blood lactate levels directly correlated with the exercise intensity and some of gas-metabolism parameters.
有氧代谢是耐力运动时的基本能量供应途径。
Aerobic metabolism system is the basic energy-supplying way in endurance movements.
有氧代谢是耐力运动时的基本能量供应途径。
Aerobic metabolism system is the basic energy-supplying way in endurance movements.
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