这会使你在工作当中发挥更多作用，让你成为一个更受欢迎的朋友，在健身房活动时(或者在实现其他新年新决心时)也会更加轻松！
You'll be more useful at work, more fun as a friend, and it'll be easier to hit the gym or whatever your New Year's resolution was!
这家公司能设计一种微型芯片，能让“利基”商品(例如音响、乐器以及健身器显示屏)的制造者们很轻松地在上面编程。
That firm designs microchips that can be easily programmed by makers of niche goods such as audio equipment, Musical Instruments and fitness monitors.
不过，遵循一个简单的法则，动力或许能轻松维持——遵循s.m.a.r.t.来设定目标就是一个简单的可以为你的健身计划提供帮助的技巧。
However, sometimes motivation can be found by following a very simple formula. Goal setting based upon the S.M.A.R.T..
“在宾大健身房工作的时候，我们尽力让这些年轻人选择”他们喜欢的运动“，然后在‘轻松的比赛’中锻炼他们的身体。
In gymnasium work at the University of Pennsylvania we try to place our young men in sports which they will enjoy, and thus get a physical stimulation from relaxed play.
在生活中，他们喜欢阅读、旅游、健身、参加私人聚会，他们注重生活品质、个人文化修养和品位，倡导健康、轻松自由的生活方式。
In life, they like to read, travel, fitness, participate in private meetings, they focus on quality of life, personal and cultural cultivation and taste, promote healthy, easy and free way of life.
同时，易尚瑜伽会所还深入公司，为员工指导健身瑜伽、舞蹈形体，让公司员工足不出户就可轻松锻炼，提升员工气质。
The senior yoga coaches and dance teachers can provide first-class yoga and physical training to the members.
同时，易尚瑜伽会所还深入公司，为员工指导健身瑜伽、舞蹈形体，让公司员工足不出户就可轻松锻炼，提升员工气质。
The senior yoga coaches and dance teachers can provide first-class yoga and physical training to the members.
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