我们在有的空间里觉得浑身不自在，而在有的空间里却会身心放松，我们常常把这种现象叫做“心情”，其实，这无处不在的东西正是“情绪色彩”。
Sometimes we get an uneasy feeling in certain rooms or very relaxed in another, but we call this a mood.
专家认为让孩子们在教室不穿鞋能提高其学习效果，因为不穿鞋让孩子们学习时“像在家里一样自在”，身心也会更放松。
Experts believe having children with no shoes in the classroom improves their learning because it makes them 'feel at home' and more relaxed when learning.
有时候，自由自在地想像那些美好的事物能让我们的身心得以放松。
Sometimes, what makes us relaxed and leaves us with a lighter feeling is enjoying the freedom of dreaming about good things.
服装的宽松离体使身心自由，无拘无束，穿着时油然而生一种休闲惬意、轻松自在的舒适感，体现了融己于自然的脱俗境界。
Loose clothing away from the body of the body and mind free, unrestrained, spontaneously when wearing a casual pleasure, comfort and ease, reflecting the financial realm has been refined in nature.
然后，我们应当时常让身心保持一种自在与宁静。
Then again, one should always keep the mind and body in a relaxed and peaceful way.
然后，我们应当时常让身心保持一种自在与宁静。
Then again, one should always keep the mind and body in a relaxed and peaceful way.
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