年轻人没有事，可以多搞些体育锻炼，既陶冶了性情，又锻炼了身体……这样禁来禁去，总有一天禁到我身上。
As for young people, they can in spare time doing sports for molding temperament and building body...... If the prohibition line goes on stretching, some day it reaches me.
凡是锻炼身体的东西也能帮助提升你的大脑：体育锻炼增强了神经。
Things that exercise your body can also help sharpen your brain: physical exercise enhances neurogenesis.
“我认为，多了解体育锻炼是如何演变的，以及体育锻炼如何成为我们身体的自然选择，以一种特殊的方式，为坚持体育锻炼增加了更大的合理性，”他说。
"Adding information about how we evolved to exercise and how exercise is actually woven into our body's natural selection, in a special way, I think, adds extra relevance," he says.
体育锻炼能直接影响我们的情绪，无数的研究证明，锻炼能释放内啡吠和血清素（令身体感到愉快的化学物质），能积极地影响你的心情。
Physical exercise has a direct influence on our mood, and countless studies have shown that exercise releases endorphins and serotonin (the body’s pleasure chemicals) that positively affect your mood.
该研究发现，不论导致死亡的因素是什么，死亡风险最低的人们是那些积极参加体育锻炼、适度饮酒的人们，而那些死亡风险最高的人们则是不积极锻炼身体、酗酒的人们。
People who had the lowest risk of dying from any cause were physically active, moderate drinkers while those at highest risk were the physically inactive, heavy drinkers, the study found.
年轻人没有事，可以多搞些体育锻炼，既陶冶了性情，又锻炼了身体。
If young people don't have anything to occupy themselves, they can do more physical exercise to develop their bodies along with their character...
确保体育锻炼是我们日常生活的一部分。以这样的方式，我们帮助孩子们意识到锻炼身体很重要。
By making sure that physical activity was part of our regular routine, we helped our children realize how important it is to exercise.
各种主要慢性病及人们对自身身体和心理感觉的认识与体育锻炼的综合效果有显著相关，但与锻炼次数、时间、强度有不同相关特征。
There is significant correlation between physical and mental awareness and physical exercise effect, but exercise time, duration and intensity have different significant correlation.
本文论述了体育锻炼与人体免疫力的关系，并对锻炼身体的方法和注意事项作了详细的介绍。
This paper discuss the relationship of physical training and immunity of body, and introduce particularly the methods and announcements of physical training.
记住大脑是身体的一部分。凡是锻炼身体的东西也能帮助提升你的大脑：体育锻炼增强了神经。
Remember that the brain is part of the body. Things that exercise your body can also help sharpen your brain: physical exercise enhances neurogenesis.
从心理学角度对大学生体育锻炼与抑郁水平和身体自尊水平的关系进行了对比分析，探讨了体育锻炼量与抑郁水平和身体自尊水平之间的关系。
From the point view of psychology it compares and analyses the physical exercises, depression and the physical self-esteem, at the same time, points out the relation between them.
珠江三角洲人们参加体育锻炼的动因主要是：爱好与习惯、同伴影响、身体疾病需要锻炼等。
The reasons promoting people to do exercises are hobbies and habits, mutual influence, and for physical health.
体育锻炼能直接影响我们的情绪，无数的研究证明，锻炼能释放内啡吠和血清素(令身体感到愉快的化学物质)，能积极地影响你的心情。
Physical exercise has a direct influence on our mood, and countless studies have shown that exercise releases endorphins and serotonin (the body's pleasure chemicals) that positively affect your mood.
体育锻炼对男女性身体体质指标的影响基本一致，经常体育锻炼对身体体质指标产生良好的影响。
Of physical exercise on male and female body mass indexes of the body are basically the same, often physical indicators of physical exercise on the body to produce good effects.
体育教改是使学生学会终身体育锻炼的方法和养成终身体育锻炼的习惯，体质测试是检验和反映体育教改效果的手段之一。
The sports educational reform is enabling student's learning and training the method and habit of lifetime sports, fitness testing is a result which examines and reflects the sports educational r...
体育教改是使学生学会终身体育锻炼的方法和养成终身体育锻炼的习惯，体质测试是检验和反映体育教改效果的手段之一。
The sports educational reform is enabling student's learning and training the method and habit of lifetime sports, fitness testing is a result which examines and reflects the sports educational r...
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