身体每个部位都做做柔和的伸展运动就好了。
“我们人类大脑中的感觉系统有分别对应特定身体部位的区域，而运动控制系统则是一个相对固定的感觉系统对动作的映射，”霍齐纳解释道。
"Our motor control system is based on a rather fixed representation of the motor and sensory systems in the brain in a formant of maps that have body part coordinates," Hochner explains.
当回放时，你只能看到关节的运动，不会受其他身体部位甚至是四肢的干扰。
When played back you can see pure movement shown in the way their joints move, without being able to see any of their features or even the limbs that connect their joints.
相反，对运动的控制程度，或是对感觉的控制程度，决定了身体部位在大脑中对应区域的大小。
Rather, what determines the size in the brain is the extent to which either they have motor command over it or sensory control.
在没有任何规定的步伐移动中我们将意识专注在身体的某个部位或运动的特点上。
Moving without specific steps, we focus our attention instead on a particular body part or quality of movement.
手，身体的其他部位，工作服或工具不得接触或靠近运动中的主轴或刀具。
Never touch or be close to the operating main shaft or tool with hands or ther parts of body, or orklothes or other tools.
内耳感受头部的运动方向，眼睛分辨头部的活动走向，而肌肉和肌腱中的微小感受器能够感觉到身体其他部位的移动。
The inner ears sense motions of the head; the eyes see where the head is; and tiny sensory organs in muscles and tendons sense where the rest of the body is.
在做这项运动的时候，我身体所有的部位都得到了锻炼。
它根本不去监督我们身体的各个运动部位，动作的详细设计是在比大脑皮层低得多的水平上进行的。
It is not our body monitoring the various sports sites, movements in the detailed design is much lower than the level of the cerebral cortex, as well.
通过说、唱、跳的活动忘记有那么多众目睽睽的盯视，通过大幅度的动作尝试运动的好心情，通过唱游的方式完成身体部位单词的复习巩固。
Let's sing some songs. OK?Sing, sing together. How old are you?Help the students sing, act and jump , touch. , speak loudly. Let's jump and touch the parts of your body.
通过说、唱、跳的活动忘记有那么多众目睽睽的盯视，通过大幅度的动作尝试运动的好心情，通过唱游的方式完成身体部位单词的复习巩固。
Let's sing some songs. OK?Sing, sing together. How old are you?Help the students sing, act and jump , touch. , speak loudly. Let's jump and touch the parts of your body.
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