布莱尔说：“要想将超重或肥胖的健康危害降到最低，就需要更准确的身体活动量数据。”
"If we want to get to the bottom of the health hazards of overweight and obesity, we have to have better data on physical activity," Blair said.
对缺乏身体活动的儿童和青少年，建议采取渐进的方式增加身体活动量，最终达到上述的推荐量。
For inactive children and youth, a progressive increase in activity to eventually achieve the target shown above is recommended.
自觉运动障碍与休閒身体活动量、费力身体活动量、中等费力身体活动量呈显著负相关；
Perceive exercise for barrier were negative correlated with leisure physical activity, vigorous physical activity, moderate physical activity.
为了增加利用的卡路里，人们可以加大身体活动量，通常每天至少定期活动30分钟，活动强度适中。
And to increase calories used, people can boost their levels of physical activity - to at least 30 minutes of regular, moderate-intensity activity on most days.
基本上，有很多影响因素不仅仅是工作时的久坐不动，你的身体活动量是最大的健康指示器。
Basically, more elements are in play than just whether you're sitting down at work, and your levels of physical activity are the greatest health indicator.
减重手术后的治疗管理应是多学科综合治疗，包括调整饮食结构、增加身体活动量、纠正行为和药物治疗。
The management after bariatric surgery should be multidisciplinary and comprehensive, including dietary adjustment, physical exercise, behavioral intervention, and drug therapy.
与后者相比，他们的体脂减少量明显更大，而且精瘦肌肉量也增加了đ——虽然两组受试人员均没有改变身体活动量。
They had significantly greater reductions in body fat than the low-fat group, and improvements in lean muscle mass — even though neither group changed their levels of physical activity.
世卫组织提出最佳活动量的建议，但多少开展一些身体活动总比一点也不做要好。
WHO provides recommendations for the optimal amounts of activity, but doing some physical activity is better than doing none.
通过多走路、少用车、做更多的院子里的体力活或者剧烈的大扫除，来增加身体一天的活动量。
Increase your general physical activity throughout the day by walking more and using your car less, or try doing more yardwork or vigorous spring cleaning.
通过多走路、少用车、做更多的院子里的体力活或者剧烈的大扫除，来增加身体一天的活动量。
Increase your general physical activity throughout the day by walking more and using your car less or try doing more yardwork or vigorous spring cleaning.
但他们应与卫生保健服务人员合作，根据身体条件，了解适合他们的身体活动形式和活动量。
However they should work with their health care provider to understand the types and amounts of physical activity appropriate for them considering their disability.
开车去工作身体的活动量是最小的：从家门到车门，从车门到办公室门口。
When you drive to work, the amount of exercise you get is minimal; a few steps from the front door to the car, then a few more from the car to your place of work.
我们身体所需的卡路里数量是由我们的机体类型决定的，如我们有多重以及需要多少活动量。
The number of calories our body needs depends on what our body type is, how much we weigh and how active we are.
活动量的大小要依据血象恢复情况和个人身体状况而定。
In activity instruction, act according to hemogram recovery and personal health condition.
通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。
Generally speaking, we don't have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.
通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。
Generally speaking, we don't have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.
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