这些锻炼可使紧张的身体放松。
让你的身体放松。
副交感神经系统使身体放松。
如果要想了解更多此类信息请看身体放松技巧。
也不要忘了花时间让身体放松下来。
它的目的是促进整个身体放松的感觉。
It aims to promote a feeling of relaxation throughout the body.
锻炼锻炼也能使你头脑清醒、身体放松。
让她身体放松。
歇会儿，让心灵和身体放松，然后放手。
削减出租车的税费。蜂蜡可以使身体放松。
蜂蜡可以使身体放松。
头脑冷静，身体放松。
削减出租车的税费。蜂蜡可以使身体放松松。
拉伸这种方式可以让身体放松到更深的延伸。
Stretching in this way allows the body to ease into deeper stretches.
身体放松，不紧张。
为了让自己自然入眠，你必须学习如何帮助你的身体放松。
You need to learn to really relax your body in order to allow it to fall asleep naturally.
只要你处于身体放松、思维活跃的状态就可以了。
Anything that gets you in a relaxed, but active state of mind will work well.
身体放松：如果你身体绷紧或紧张，你就更容易陷入困难处境。
Relax your body: If your body is tight or tense, you're more likely to jump at a situation.
这一方法是“设计让你的身体放松，释放压力，”Blonna说。
This level is "designed to put your body in a state that's incompatible with stress," Blonna said.
增加身体活动范围能使身体放松，对大幅度肢体动作有利。
The larger body movement will free up your body and will encourage you to make larger gestures.
它能使人的身体放松，滋润鼻腔，缓解鼻塞，使呼吸更容易。
It relaxes the body and moisturizes the nasal passages, making it easier to breathe through a stuffy nose.
这一方法是“设计让你的身体放松，释放压力，”Blonna说。
This level is “designed to put your body in a state that’s incompatible with stress,” Blonna said.
即使这有些困难，在跳下来的瞬间要尽量使身体放松，不僵硬。
Even though it may be difficult, during a fall try to relax your body rather than stiffen.
保持身体放松，眼睛平视，挺胸抬头，这样会让你看上去很自信。
Keeping your body relaxed and holding eyes and head up help you look confident.
保持身体放松、直视前方、抬头挺胸，这样会帮助你显得有自信。
Keeping your body relaxed and holding eyes and head up help you look confident.
你可以在任何设置完成它，但最好是当你的思想平静，身体放松的时候。
You can do this technique in any setting, but it is better when your mind is calm and your body is relaxed.
菠菜：菠菜中含有丰硕的镁，镁是一种能令人脑子和身体放松的矿物质。
Spinach: Spinach is rich in magnesium, magnesium is away for people to relax the mind and the body of minerals.
你会肘臂前倾，身体放松，面向对方体态舒展，整个人处于自然轻松的状态。
You face the other person directly. Your posture is relaxed and at ease.
按摩使身体放松，在北京，你可以花比在美国低的消费，但是服务质量很好的按摩。
A massage is relaxing in and of itself, but in Beijing, you can get one at a fraction of what it might cost in the States, making your time on the table that much sweeter.
按摩使身体放松，在北京，你可以花比在美国低的消费，但是服务质量很好的按摩。
A massage is relaxing in and of itself, but in Beijing, you can get one at a fraction of what it might cost in the States, making your time on the table that much sweeter.
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