来跟我一起念：吃许多副餐并不会提升你的新陈代谢。

Say it with me: Eating many small meals does not "boost" your metabolism.

youdao

现在，一起跟我念。

Now, read in chorus after me.

youdao

现在，一起跟我念。

Now, read in chorus after me.

youdao