这辆火车比那辆跑地快。
按照这种方案，你可以以尽可能地快的速度跑一个2000米(2000米的出力维持时间在6到10分钟之间)。
To do this, you can do a 2000m as quickly as possible (exertion time for 2000m between 6 and 10 minutes).
Ira跑过去追她，在公路的中间跑着，我从来没有见他跑地这么快。
Ira chased her, running in the middle of the road faster than I'd ever seen him run.
自然地，您的长距离耐力训练也可以跑这样快，但是，在这个阶段，最好能以更具挑战性的配速进行。
Naturally, your long endurance workouts can be done only so fast, but the idea is to do them at a very challenging pace for the duration.
通过时不时地迫使自己跑快一小点儿，我能够越跑越快。
I was able to run faster by pushing myself just a little harder every now and then.
我只是周而复始地跑。当神认为果子快熟，他就摘下来吃。
I just run in circles round myself. When God considers the fruit to be ripe, he will pluck it and eat it.
他尽力地跑快，但还是失败了。
他跑地非常快。
简直就是飞机在陆地上跑，比直升机快，比战斗机慢；
Is simply the airplane runs on the land, is quicker than the helicopter, is slower than the F-16;
简直就是飞机在陆地上跑，比直升机快，比战斗机慢；
Is simply the airplane runs on the land, is quicker than the helicopter, is slower than the F-16;
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