有些维他命和矿物质对于预防某些疾病有重要作用，如果你在饮食中没有摄取足够的维他命和矿物质，不妨考虑通过其他营养源增加摄取量。

Certain vitamins and minerals are important to prevent certain diseases from occurring and if you're not getting them from your diet, consider taking a boost from other nutritional sources.

youdao

有些维他命和矿物质对于预防某些疾病有重要作用，如果你在饮食中没有摄取足够的维他命和矿物质，不妨考虑通过其他营养源增加摄取量。

Certain vitamins and minerals are important to prevent certain diseases from occurring and if you're not getting them from your diet, consider taking a boost from other nutritional sources.

youdao