肯尼亚人喜欢越野跑、公路跑、足球、拳击等等。
The people in Kenya like cross country running, road running, soccer, boxing and so on.
马术，击剑，游泳，射击和越野跑。
Equestrianism, fencing, swimming, shooting and cross-country race.
如果你从没试过越野跑，为什么不试试呢？
定向越野跑要求运动员要具备非常好的智能基础。
Directional cross-country running requires athletes to possess very good intellectual foundation.
我想要挑战我的极限，这是我越野跑的主要目标。
I want to explore my limits, it's my main goal in trail running.
经常混合路跑的，又不想牺牲越野跑抓地力的跑者。
Recommended for trail runners who frequently mix in some roads and don't want to sacrifice off-road traction.
我是不大喜欢体育运动，但是有几个朋友在田径队练越野跑。
Although I was never much into sports, I had a few friends who were, and several were on the cross-country running team.
取得2015年环四姑娘山超级越野跑60公里组报名资格。
OR obtained 2015 Ultra Tour Mt. Siguniang Race 60 km qualifications.
取得2015年环四姑娘山超级越野跑50公里组完赛证书；
OR obtained 2015 Ultra Tour Mt. Siguniang Race 50 km Relay Finisher's Certificate;
我的所有训练都补充了大量的越野跑训练，力量训练和调节训练。
All my training is supplemented with a lot of cross training and strength and conditioning.
定向越野跑运动技术更加多样化复杂化，并具有一定的非周期性。
Directional cross-country running moves technology is complicated more diversifiedly, a certain one is not the periodicity.
前不久，我更多地关注物理学表达的自我完善，即练习武术，体操和越野跑。
Most recently, I've become more focused on the physical expression of self development: martial arts, gymnastics, trail-running.
公开水域游泳相对于在游泳池中游泳，就像是越野跑相对于在田径场跑步。
Open water swimming is to pool swimming as trail running is to track running.
在进攻开始前的数天内，海军陆战队大早晨挥汗如雨，进行5英里越野跑。
Marines sweat through an early morning 5-mile run a few days before the invasion begins.
A 2：新加坡的麦里芝水库区和绿色走廊都是很适合越野跑新手的跑道。
A2: MacRitchie and Green corridor are all good beginners trail running courses in Singapore.
可以预料的是，我的腿骨密度是很好的，是越野跑中数英里打击法按摩的结果。
Predictably, the bone density in my legs is fine, the result of miles of pounding on running trails.
尤其是定向越野跑的技术训练，必须在野外进行，学校的操场是不可能代替的。
Directional technology of cross-country running train especially, must go on in field, school it is impossible for playground to replace.
我住在台湾而且我只在欧洲进行过6周的越野跑，所以我很习惯炎热且潮湿的天气。
I am based in Taipei, Taiwan, and I was only in Europe for 6 weeks racing, so I am used to the hot and humid weather.
第一次跑的新手可以从几公里开始跑，然后根据自己身体的适应情况调节越野跑的距离。
One can start out doing just a couple of km to test things out first. From there, adjust the distances accordingly, but always remember to listen to the body.
不管是越野跑，爬山，夜跑，两项铁人或公路接力，一个新的尝试意味着新的个人最好成绩。
Whether it's a trail run, hill climb, midnight run, biathlon or road relay, a new event means a new personal best.
麻烦的冬季让越野跑和其他速度训练变得难以安全的持续进行，但是法特莱克训练不会受到影响。
Messy winter weather can make track workouts and other types of speedwork difficult to do consistently and safely. Not so for fartlek workouts.
在1969年8月一个昏暗的早晨，收音机闹钟在早上6点把我吵醒——我要去参加高中的第一次越野跑训练。
On another dark August morning, way back when, in 1969, the clock radio woke me at 6am for my first high school cross country practice.
冬天，积雪覆盖了较高的地区，为那些想上午待在海滩、下午待在山坡上的人提供滑雪和越野跑的场所。
In the winter, snow covers the higher regions, offering ski 16 slopes and 17 cross-country runs to those who wish to combine mornings spent on the beach with afternoons on the slopes.
越野跑的路线是一段围绕着学校弯弯曲曲的路，还要穿过附近的牧场(当然，事先已经取得了主人的许可)。
The course lay out for the cross-country track took a meandering path around the school, then out into the pastures around the school (with the permission of the farmers, of course).
我跑完了我的第一个九英里赛跑和沿海越野跑，并开始爱上了跑步，特别是穿越树木茂盛浓密、草木丛生的地区。
I ran my first 9 mile race and coastal trail runs and began to fall in love with running, especially through wooded, dense, forested areas.
很多跑步爱好者没有机会到跑道或是跑步机上跑步，越野跑的不规则路面又会有显著的风险，因此大家都习惯到马路上跑。
Many runners do not have access to a track or treadmill and the irregular surfaces of cross-country running provide obvious hazards; therefore, most take to the roads.
讲到这里读者应该明白了，我的这个故事是与练越野跑的朋友有关的，下面我要说的是我和几个胆大的朋友某一天的发现…
That being said, I shall relate the story of my friend on the CC run, and the subsequent discovery made by myself and some intrepid companions one day…
Bela的兴趣包括网络协议，性能，群组通讯，越野跑，骑自行车和Beerathlon（注：一项有关 啤酒的游戏）。
Bela's interests include network protocols, performance, group communication, trail running, biking and beerathlon.
20世纪60年代他最开始任教于利物浦一家学校，那里开设的项目一应俱全，足球、橄榄球、越野跑、网球、田径、排球，等等。
Starting out in the 60s at a school in Liverpool, he recalls an excellent provision of football, rugby, cross country, tennis, 30 athletics, and volleyball, among others.
跑一英里路，满载食杂用品的大型卡车与只带了一袋色拉的休闲越野车所耗能源是截然不同的。
A mile travelled by a large truck full of groceries is not the same as a mile travelled by a sport-utility vehicle carrying a bag of salad.
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