开展定向越野训练具有诸多重要军事价值。
The Orienteering cross-country training has many important military values.
我刚结束越野训练，最近刚跑完我今生最长的距离：15英里。
I had just finished cross country season and had recently run my longest run ever: 15 miles.
目的探讨越野训练致劳累性热射病并发多器官功能不全的有效临床救治方法。
Objective To analyze the possible effective intervention for heat stroke (HS) associated with multiple organ dysfunction syndrome (MODS) as a result of cross-country training.
对那些决意全年骑车的车手，可考虑一下公路越野训练，因为它结合了跑步和骑车，而且增强你的控车技能。
For those of you strongly committed to riding your bikes year-round, consider cyclo-cross training since it combines running with cycling and lets you hone your handling skills.
结果踝关节损伤占19.3%，损伤部位以外侧韧带受伤为主，发生于越野训练，步伐训练等项目，程度以轻伤为主。
Results Ankle injury amounted to 19.3%, mainly involving in lateral ligament, occurring in the subjects of cross-country training and pace training, and extending to minor injuries.
以文献资料为基础，结合运动训练中的实际情况，分析武装越野训练后肌肉疲劳和神经系统疲劳两大主要因素，并对其恢复的手段及措施进行研究。
Based on the literature materials and actual situation of the training, this paper analyzes the two main factors of the muscle and nervous system and studies how to restores it.
麻烦的冬季让越野跑和其他速度训练变得难以安全的持续进行，但是法特莱克训练不会受到影响。
Messy winter weather can make track workouts and other types of speedwork difficult to do consistently and safely. Not so for fartlek workouts.
我的所有训练都补充了大量的越野跑训练，力量训练和调节训练。
All my training is supplemented with a lot of cross training and strength and conditioning.
在1969年8月一个昏暗的早晨，收音机闹钟在早上6点把我吵醒——我要去参加高中的第一次越野跑训练。
On another dark August morning, way back when, in 1969, the clock radio woke me at 6am for my first high school cross country practice.
例如，尹嘉谦，中国最好的自行车越野选手之一，在训练中就伤了他的头部，休息了两个多月。
For example, Yin Jiaqin, one of the best Bicycle Motocross players in China hurted his head in the practicing and rested more than two months.
在最近这个炙热的下午，他穿戴着扎染的头巾和袜子集合越野队的女生去州立公园参加夏季适应性训练。
Kimari, sporting a tie-dyed bandanna and socks on a recent, scorching afternoon when he had assembled girls from the cross-country team for a summer conditioning session in a state park.
芬兰越野滑雪运动员在夏季主要借助泥沼足球来进行体格训练，这样不仅锻炼了肌肉，同时还收获了快乐。
Finnish cross-country skiers use swamp soccer to train in the snowless summer months. Both work the same muscles, but slogging through a mud-soaked field adds an element of fun.
尤其是定向越野跑的技术训练，必须在野外进行，学校的操场是不可能代替的。
Directional technology of cross-country running train especially, must go on in field, school it is impossible for playground to replace.
研究结果如下：1、越野滑雪作为一种速度和技能性项目，在整个训练和比赛过程中，对膝关节的力量和柔韧性要求很高。
The major findings are as follows: 1, cross-country skiing as a kind of speed and skill projects, training and competition in the whole process, the right knee strength and flexibility are demanding.
在越野赛前我会可以多加入一些山地训练，而周末的拉练我就会安排25 - 35公里，并且每周也会做重量训练以及2到3次瑜伽。
Apart from regular training, I will add more mountain running in my training schedule before the race. I usually run 25km-35 km on weekends and do yoga two to three times a week.
越野滑雪陆地训练中经常会发生下肢运动性损伤。
It is often happened that lower limbs will damage during langlauf land exercise.
越野滑雪陆地训练中经常会发生下肢运动性损伤。
It is often happened that lower limbs will damage during langlauf land exercise.
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