在野外，你可以去野餐、骑自行车、徒步远足、走自然路线、玩飞盘高尔夫、观察鸟类，甚至还能寻找野生动物留下的痕迹，还能寻寻宝，摄影野外风光。
Pack a picnic. Ride bikes. Go on a hike. Walk the nature trails. Play Frisbee golf. Bird watch. Look for wildlife tracks. Try geocaching. Play photographer.
而我的建议是：顺其自然地跟着生活的道路走，从每次挫折中吸取教训，重新评估自己是否走对了，如果走错了就及时改变前进的路线吧。
My advice is to go with the flow, learn from these hurdles, re-evaluate and change course if need be.
自然拳路线走三行就点，（万老师可以足尖行点），其动作圆活、步走轻灵、不刚不柔，拳术易。
It moves in three rows and nine points, The movement is smooth, agile, light, neither hard nor soft.
自然拳路线走三行就点，（万老师可以足尖行点），其动作圆活、步走轻灵、不刚不柔，拳术易。
It moves in three rows and nine points, The movement is smooth, agile, light, neither hard nor soft.
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