可以做一些负重练习进行一些热身，如俯卧撑，引体向上，仰卧起坐等。
Warm up with a few body weight exercises such as push-ups, pull-ups, and crunches.
任何锻炼项目都需要在有氧运动和负重练习间取得一个平衡。
Any exercise program needs a balance of both aerobic and resistance exercises.
“我正开始做部分负重练习，一切都将有计划的恢复。”他说到。
I am starting to do partial weight bearing and everything is going to plan, 'he has said.
朱尔斯：你是在医生的指导下进行负重练习，还是试图通过增强力量来保护自己吗？
Jules: your weight training, was that on your doctor's advice or are you just trying to strengthen up so that you can protect your body?
文章将通过下肢训练常用的负重蹲起这一动力性抗阻练习形式对练习动作最大功率进行探究。
This will load Dunqi common lower extremity training in this dynamic form of resistance training exercises to explore the maximum power movement.
该动作也可在踝部负重进行练习。
This movement also can load in malleolar ministry have a practice.
水中有氧运动，让我来定义的话，那就是，在浅水区内进行的无负重(关节活动轻松)的抗阻有氧练习。
To me, water aerobics is defined as a non-weight bearing (easy on the joints) resistance and aerobic exercise performed in shallow water.
提倡早期非负重性功能练习。
The early functional exercises without weight bearing should be performed.
绳索拉力器可以让使用者在无须自己负重的情况下进行练习。
Cable machines allow users to perform exercises without handling the weights themselves. The weights are connected to the machine by cables.
绳索拉力器可以让使用者在无须自己负重的情况下进行练习。
Cable machines allow users to perform exercises without handling the weights themselves. The weights are connected to the machine by cables.
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