豆科植物如豆荚和扁豆含有蛋白质、纤维、熨斗和钙，没有脂肪和胆固醇。
Legumes like beans and lentils are loaded with protein, fiber, iron and calcium and are free of fat and cholesterol.
豆科植物如豆荚和扁豆含有蛋白质、纤维、熨斗和钙，没有脂肪和胆固醇。
Legumes like beans and lentils are loaded with protein, fiber, iron and calcium and are free of fat and cholesterol.
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