真心祝福你有一个松弛的假期——如果你可以的话，试着去放松下吧。
Best wishes for a relaxing holiday - and try to unplug if you can.
当你注视着池底，将头侵入水中，在你伸展和开始划水的时候试着去放松手指。
After you've had a good look, head to the pool and try to relax your fingers during your extension and during the initiation of your pull.
真心祝福你有一个松弛的假期——如果你可以的话，试着去放松下吧。相信我，你回去的时候，你的工作还是在那里。
Best wishes for a relaxing holiday - and try to unplug if you can. Trust me, the job will be there when you get back.
你是不是花了大部分的时间在你的办公室，仅仅用了小部分时间离开座椅、回家、再次座下，看电视和“放松”？试着花更多时间出去，关闭电视去外面。
Do you spend most of your time in the office only to leave your chair to travel back home again where you sit down, watch TV, and "relax"? Try getting out more. Turn off the TV and get outside.
当你想放松一下时，试着去读一本书。
对于切尔西的实力对于阿尔沙文来说是继俄罗斯败给斯洛文尼亚落选世界杯之后的双重打击。他承认明年去不了南非会令他失落很长时间。尽管他一直在试着放松自己，积极地面对在伦敦的生活。
The shock defeat to Chelsea has acted like a double whammy on Arshavin as he has also had to contend with Russia failing to make the World Cup finals after their play-off loss to Slovenia last month.
对于切尔西的实力对于阿尔沙文来说是继俄罗斯败给斯洛文尼亚落选世界杯之后的双重打击。他承认明年去不了南非会令他失落很长时间。尽管他一直在试着放松自己，积极地面对在伦敦的生活。
The shock defeat to Chelsea has acted like a double whammy on Arshavin as he has also had to contend with Russia failing to make the World Cup finals after their play-off loss to Slovenia last month.
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