可以通过设置闹铃提醒服药。
大多数人每晚需要7-8小时睡眠，如果需要的话，在你的闹钟上设置一个睡前提醒闹铃。
Most people require between 7 and 8 hours each night. If needed, set a bedtime reminder alarm on your alarm clock.
您甚至可以使用该软件设置闹铃，提醒您重要的事件。
You can even use the software to set alarms to remind you of important events.
我们有一些很棒的冥想小方法，比如关注你的呼吸，在冥想时设置一个闹铃以便提醒你冥想结束了。
We have some great meditation tips, which include focusing on your breathing and setting an alarm to let you know when you're done.
我们有一些很棒的冥想小方法，比如关注你的呼吸，在冥想时设置一个闹铃以便提醒你冥想结束了。
We have some great meditation tips, which include focusing on your breathing and setting an alarm to let you know when you're done.
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