在看到一份训练进度表时，她才意识到她应该在休息日进行交叉训练，比如骑自行车，举重。

She found a training schedule and realized she also needed to do cross training, such as riding a bike or lifting weights, on her off days.

youdao

在看到一份训练进度表时，她才意识到她应该在休息日进行交叉训练，比如骑自行车，举重。

She found a training schedule and realized she also needed to do cross training, such as riding a bike or lifting weights, on her off days.

youdao