电刺激是现代力量训练方法和手段之一。
Electrostimulation (ES) is one of methods of muscle strength training.
科学训练就是要遵循客观规律，合理地运用训练方法和手段。
Scientific training is to follow objective laws with reasonable training methods and means.
“神形相关”、“动静相关”的养生观，大大丰富了我国竞技体育中的训练方法和手段。
The concept of preserving good health—"One's mind should be interrelated with one's appearance", "Moving state should be interrelated with resting…
对于不同时期的女子撑竿跳高运动员，教练员在身体素质、专项技能、体操技能和心理素质的培养上都有不同的训练方法和手段；
Coach should use different conditioner and method in physical quality, skills, gymnastic technique and mental diathesis for athlete who stands in different training stage.
本文论述了反应速度、移动动作速度、速度力量和速度耐力四种速度素质在短跑中所起的作用并介绍了一些训练方法和手段，可供参考。
The paper discusses the speed quality, functions of reaction speed, moving speed, speed strength and speed endurance in sprint, and it a1s0 introduces some training methods for reference.
但如何很好地解决运动员速度与力量的完美结合，缺乏具体而明确的措施和训练方法、手段。
But how very good solution to the speed and strength athletes the perfect combination of the lack of concrete and specific measures and training methods, means.
提出短跑运动员放松技术的重要性和训练方法与手段。
Suggest that the sprinter loosens the technology significance and trains method and means.
但如何很好地解决运动员机体无氧糖酵解能力，缺乏具体而明确的措施和训练方法、手段。
But how to solve the athletes' ability of anaerobic metabolism is lack of measures and training ways.
通过分析乒乓球发球新规则的主要内容，及由此引起的乒乓球运动在比赛节奏、技术和战术运用、训练方法与手段等方面发生的变化，提出了相应的对策和训练方法。
In this paper, we analyze the major content of the new service regulation, and study some changes arising from competition rhythm, application of skill and tactics, training methods, etc.
通过分析乒乓球发球新规则的主要内容，及由此引起的乒乓球运动在比赛节奏、技术和战术运用、训练方法与手段等方面发生的变化，提出了相应的对策和训练方法。
In this paper, we analyze the major content of the new service regulation, and study some changes arising from competition rhythm, application of skill and tactics, training methods, etc.
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