为此，他告诫自己那些年轻的学员，考试前几天一定得好好睡它几晚，这样到考试那天还可以在早上7点45分一跃而起。 考试中间休息（让考生上盥洗室）时，还要抓紧时间补充一点高能快餐食品才行。
He's telling his young clients to get a good night's sleep for several days before the test so they'll be alert at the 7:45 a.m. start and to take high-energy snacks to eat during bathroom breaks.
现在，星宣先生计划让教授好好休息一下，而自己则暂时转向科幻小说的创作。
Mr Hoshino now plans to give the professor a well-earned rest, and return to science fiction for a bit.
对于自己的体重，你可能会感觉到压力，这是很正常的，但尽力让你自己好好休息下，并且感激你身体神奇的适应能力吧。
You’ll stress about your weight, which is normal, but try to give yourself a break and appreciate the amazing adaptability of your body.
对于自己的体重，你可能会感觉到压力，这是很正常的，但尽力让你自己好好休息下，并且感激你身体神奇的适应能力吧。
You'll stress about your weight which is normal but try to give yourself a break and appreciate the amazing adaptability of your body.
对于自己的体重，你可能会感觉到压力，这是很正常的，但尽力让你自己好好休息下，并且感激你身体神奇的适应能力吧。
You'll stress about your weight, which is normal, but try to give yourself a break and appreciate the amazing adaptability of your body.
它同时也是一段让身心放松的练习，你可以只是用来让自己好好放松休息一下。
It is a relaxation technique that you can utilize just to simply relax.
让自己好好地休息一下。
让自己好好地休息一下。
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