我只希望我能够让你清醒点。
突如其来的账单让你清醒了。
是否让你清醒？
如果喝杯咖啡或果汁可以让你清醒，那就来一杯。
If coffee or cold fruit juice perks you up, then go ahead and drink.
小睡会在细胞层面让你清醒，这些是咖啡无法完成的。
Naps refresh you at a cellular level that-sorry, Soda-caffeine just can't do.
可能你认为咖啡会让你清醒一点，但是先看看这个吧。
You might be reaching for the coffee with the view that it will wake you up a bit, but read this first!
许多社交媒体包括刺激和奖励的屏幕互动时间，这些会让你清醒。
Many forms of social media involve interactive screen time that is stimulating and rewarding and, for those reasons, can keep you awake.
事实上，有很多不同的食物可以让你清醒所以难以，原因各不相同。
There are actually a lot of different foods that can keep you wide awake and they each have their own reasons for doing it.
一次普通的海滩旅行也许会让你清醒大脑敞开心扉为老故事书写一个新的结局。
A simple trip to the beach could be all it takes to clear our heads and open our hearts and write a new ending to an old story.
另外，你将睡得更好，因为深夜的零食可以扰乱你的睡眠，你的身体不消化，让你清醒。
Plus, you will sleep better, because late night snacks can disrupt your sleep as your body has to digest them, keeping you awake.
咖啡能够通过多种作用刺激你的中枢神经系统，就像其他的药物一样(比如安非他命)让你清醒，增强活力。
Caffeine is a central nervous system stimulant that ACTS in many ways like other stimulant drugs such as amphetamines, waking you up and increasing your muscular activity.
大剂量的碳水化合物、糖和咖啡因会让你清醒一段时间，但是他们最终将导致一个觧“重磅睡眠”，产生相反的效果。
Large doses of carbs, sugar, and caffeine might keep you awake for a short time, but they will eventually lead to a "crash," and have the opposite effect.
十秒钟的时间让你清醒过来。“嗯，他和我家人待在一起的时候很不舒服，”或“嗯，他在工作上不得不努力，已经够辛苦的了，他需要做一些事他能说得算的。”
Ten seconds gives you time to flash on, "Oh, he's very uncomfortable with my family," or "Hmmm, he's been whipped at work and needs to be in control of something (pathetic as his choice may be.)"
在工作中，保持警觉和清醒的关键是让你的“气”运动。
The key to staying alert and awake on the job is to keep your chi moving.
为什么在书上做标记是必要的？因为它会让你保持清醒。
Why is marking a book necessary? Because it keeps you awake.
睡觉前至少几个小时请尽量避免，这样他们就不会让你保持清醒。
At least a few hours before bed, so that they do not keep you awake.
假如你的胃能承受在跑步前喝咖啡，或者你需要它来让自己清醒，那么在出门前务必来上一小杯。
If your stomach can handle it prior to a run or you need it to wake up, then by all means have a small cup before heading out the door.
你却必须理解并继续这个致命的游戏，这个让人从清醒地面对存在到逃离阳光、奔向黑暗的游戏。
That is where it must be sought. One must follow and understand this fatal game that leads from lucidity in the face of existence to flight from light.
最好是在清醒的情况下参加这些比赛，或者让你的妻子代你上场。
The best bet is to attend these games sober, or so send your wife in your place.
阅读时保持一个良好的姿势能够让你更长时间地，清醒地进行阅读。
Read with good posture. Reading with good posture helps you read longer and stay awake longer.
让你的消化系统运转起来会让你保持清醒，所以除非咕噜咕噜的肚子让你无法入睡不要去吃点心。
Getting your digestive system revved up can keep you awake, so avoid snacking unless a growling stomach is going to keep you awake.
从好的方面来讲，让你的血糖保持在一个良好的水平可以让你感觉更好并且大脑清醒。
On the positive side, keeping your blood sugar on an even keel can help you feel better and stay mentally sharp.
即使你不爱早起，你也要知道推迟要做的事情只会越推越糟，何不预留一些时间让自己在大家都起床前完全清醒或是好好独自品味一杯香浓的咖啡呢？
Even if you are not a morning person, postponing the inevitable just makes it harder. Give yourself a few extra minutes to fully wake up or to enjoy a cup of coffee alone before everybody gets up.
我们都明白，为自己的承受力设限可以降低压力，让自己保持清醒。但有时，一些人并不准备从你那里得到否定答案，你在这些人面前完全没有防备之力。
We all know that setting limits will lower our stress level and save our sanity, but sometimes we are caught off guard by people who simply won't take no for an answer.
我们都明白，为自己的承受力设限可以降低压力，让自己保持清醒。但有时，一些人并不准备从你那里得到否定答案，你在这些人面前完全没有防备之力。
We all know that setting limits will lower our stress level and save our sanity, but sometimes we are caught off guard by people who simply won't take no for an answer.
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