对症才能下药，这是认知-行为疗法(CBT)的核心。
You can't fix what you don't know. This is one of the core components of cognitive-behavioral therapy (CBT).
采用认知-行为疗法对高中生进行干预取得了较好的效果。
The adoption of cognitive-behavioral therapy to the senior high school students gets good result.
但是认知-行为疗法比起一些默默无闻的疗法如人际疗法有一个巨大的证据基础。
But cognitive-behavioral therapy has a huge base of evidence compared to rather obscure approaches such as interpersonal therapy.
这个指导原则只把心理学方法如认知-行为疗法排在第三位，仅排在电击疗法的后面。
The guidelines don't mention psychological approaches like cognitive-behavioral therapy until No. 3, just after electroshock therapy.
将认知-行为疗法和药物疗法相结合使用在一些病人身上效果显著，这些病人甚至选择同时进行此二种疗法。
Some patients benefit from a combination of both cognitive-behavior therapy and medication, and even choose to begin both treatments simultaneously.
传统的认知行为治疗（CBT）被视为治疗抑郁症的一种有效的谈话疗法，其能够帮助人们挑战消极思想，改变思维方式，从而改变他们的情绪和行为。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
然而，在线认知行为疗法项目越来越受欢迎，其吸引力在于只要求助者可以使用电脑，它可以为其提供低成本的帮助。
However, online CBT programs have been gaining popularity, with the attraction of providing low-cost help wherever someone has access to a computer.
躯体症状是非常真实的，他们损害了生活质量，也可以导致临床上相关的疾病，可能需要心理治疗，如认知行为疗法。
Somatoform symptoms are very real; they impair quality of life, and can also cause clinically relevant disorders that may require psychological treatment, such as cognitive behavioral therapy.
认知行为疗法帮助患者学会改变不恰当的或负面的思考方式以及那些与疾病有关的行为。
Cognitive behavioral therapy helps people with bipolar disorder learn to change inappropriate or negative thought patterns and behaviors associated with the illness.
例如，认知行为疗法通常适合有阿拉伯语文化背景的人。
For example, cognitive behavioural therapy is usually suitable for people from Arabic-speaking cultures.
而且这并不表示这个人会感到什么内在的转化，改变可以通过高度组织性的认知行为疗法。
And it doesn't necessarily mean one feels transformed internally. It can be done with highly structured cognitive behavioral therapy.
用于双相患者的社会心理干预通常是认知行为疗法，心理健康教育，家庭治疗以及一种更新的技术——人际与社会节律治疗。
Psychosocial interventions commonly used for bipolar disorder are cognitive behavioral therapy, psychoeducation, family therapy, and a newer technique, interpersonal and social rhythm therapy.
在心理治疗方法中，专业人员运用了认知、暴露和行为疗法等。
Among the psychological treatment options, cognitive, exposure and behavioral approaches are being used by professionals.
比如像认知行为疗法这类的咨询，能让你更了解SAD并且懂得如何去应对你的症状。
Some types of counseling, such as cognitive-behavioral therapy, can help you learn more about SAD and how to manage your symptoms.
长期患者可能要通过认知行为疗法来进行治疗，帮助他们放松和恢复状态。
Chronic suffers may be treated through cognitive behavioural therapy involving relaxation and reconditioning.
认知行为疗法，帮助人们改变也许会导致抑郁的消极的思维方式和行为。
Cognitive-behavioral therapy (CBT), which helps people change negative styles of thinking and behavior that may contribute to depression.
某些集中疗法，比如认知行为的疗法能教你更好地对待这些疼痛的办法。
Certain types of focused therapy — like cognitive behavioral — can teach you ways to cope better with the pain.
对一些人来说认知行为治疗法很有效； 对另一些人，药物治疗效果更好；
Some people do better with cognitive behavior therapy, while others do better with medication.
在认知疗法领域，将习惯性地跟自己聊上一整天的行为叫做“自动思维”或者自我谈话。
Called 'automatic thoughts' or self-talk in cognitive therapy, these are the habitual things we say to ourselves all day long.
治疗方案：运用认知行为学疗法战胜她的消极思想。
Treatment plan: cognitive behavioral therapy to counter her automatic negative thoughts.
心理治疗：有一种叫做“认知行为治疗法”的心理疗法对社交恐惧症尤其有效。
Psychotherapy. A type of psychotherapy called cognitive behavior therapy is especially useful for treating social phobia.
认知行为疗法是一种“自上而下”的治疗方法，病人和治疗专家交谈，向专家倾诉自己的困扰，一般需要经过12至15周的疗程，往往在6周之内就可以发现原因。
CBT is the "top down" method in which patients speak to therapists about the problems they're having and, after a typical period of 12 to 15 weeks with results typically being recognizable in 6 weeks.
一些权威专家推行采用一种心理疗法，即行为认知疗法，但大多数病人只是服用一些抗抑郁药物来维持治疗。
Many leading experts often recommend a type of counseling known as of cognitive behavioral therapy, but most patients are simply given antidepressants.
确认一些不正确的思维模式，用构造化的心理疗法中的认知行为疗法主改变你的反应方式用
Recognize unhealthy thinking patterns and change the way you respond through structured psychotherapy sessions known as cognitive behavioral therapy.
我们还采用其它心理疗法，包括认知行为疗法和包括社会服务、社区干预措施和家庭心理教育在内的其它社会心理干预措施。
We also use other psychotherapy methods, such as cognitive behavioural therapy and other psychosocial interventions, including social work, community intervention and family psycho-education.
多年来，我参加了多种睡眠的研究和疗程：认知行为疗法、过敏测试、饮食疗法、瑜伽疗法、熏香按摩、针灸疗法以及抗黑变激素疗法等等。
Over the years, I've taken part in numerous sleep studies and therapies: cognitive behavioural therapy, allergy tests, diets, yogacise, aromatherapy, acupuncture, melatonin.
他总共进行了18个月左右的认知行为疗法，刚开始是一周两次，然后一周一次。
He went to cognitive behavioral therapy twice a week, then once a week, for about 18 months.
结论与单纯药物治疗广泛性焦虑症比较，认知行为疗法能够减少服药剂量及药物依赖。
Conclusion compared with only medication for the gad the cognitive behavior therapy can reduce the dosage and the dependence.
结论与单纯药物治疗广泛性焦虑症比较，认知行为疗法能够减少服药剂量及药物依赖。
Conclusion compared with only medication for the gad the cognitive behavior therapy can reduce the dosage and the dependence.
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