极尽你所能的去观想这个新的形象。
你感到热的时候，可以观想水元素。
观想是所有投射技巧中最难的。
Visualisation is the biggest problem with all projection techniques.
你的意思是应该要观想泥土做的肖像？
Do you mean to suggest that one should meditate on clay images?
我终于理解了观想的威力。
行动者显化、创造你对于物理层的观想。
It is the doer side that manifests or creates what you envision on the physical plane.
观想自己与父成为一体。
观想事件正在发生，而地球终于获得解放。
Visualize the Event taking place, finally liberating planet Earth.
观想它，越细节越好。
现在，已经有了很多的观想团体和冥想团体。
Now, there have been many group visualizations and meditations already.
观想某个正在受苦的人、家庭、动物、情况等等。
Bring to the mind the particular person, situation, family or animal that is suffering.
开始用你的更高觉醒和创造力的观想，塑造你的人生。
Begin to shape your lives using higher awareness and creative visualization.
第一、皈依颂（皈依境等所缘，可依照注释书作观想。）
First, the recitation of the refuge, visualize the object of refuge according to the commentary.
许多人说他们根本无法观想，但他们仍能进行细致的幻想。
Many people who say they can't visualise at all, are still able to create elaborate fantasies.
使用前：阅读所有的步骤，练习观想，并慢慢熟悉其顺序。
Prior to use: Read through the steps and practice the visualizations and their sequence slowly for familiarity.
随着越来越多的人观想一个新的地球，将有助于加速其显现。
As more people than at present visualize a new Earth, it will help speed up its manifestation.
当我这么做，我就在观想一朵玫瑰，以最适合我的方式观想它。
As I do this, I am visualizing a rose, in whatever way is perfect for me.
现在，闭上眼睛，观想其他人（和你在一起）会有什么样的体验。
Now, close your eyes and visualize how other people should experience you.
当你早上醒来时，观想自己是一个非常有力量的光球，就像太阳一样。
When you get up in the morning, see yourself as a ball of light that is very powerful, like the sun.
你所能做的是唤起你的观想能力，以减轻压力和痛苦，舒缓你的身体。
What you can do is call forth your visualizing ability to lessen the stress and pain that at times racks your body.
如果你在晚上开车，看到街灯时，可以立刻观想这些成为对上师的供灯。
If you are driving at night, when you see the street lamps, you can immediately visualize them as lamp offerings to the guru.
如果你的思想足够强大，如果你的观想足够强大，它甚至可以打破业力的束缚。
If your thought is powerful enough, if your visualization is powerful enough, it can even break the bonds of karma.
任何时候，你觉得某一种觉受过于压抑，你可以观想对立的那个觉受，使之平衡。
Whenever one type of sensation feels too oppressive, you can think of the opposing sensation to balance it out.
请观想强烈的水晶意识之光就像钻石划过天空，发出光芒触碰到每一个需要的人。
Perceive the light in all of its intensity as a shower of Crystalline Consciousness, as those diamonds flow through the air and bursting forth and touching each and everyone in need.
要观想，举个例子，让战役和饥饿为和平与丰饶让道，让它们笼罩我们整个星球。
Visualize, for instance, war and hunger making way for peace and abundance, all around our planet.
举个例子，如果在地球上你拥有一副珍贵的油画，而你将只需要观想就能重新创造它。
For example if on Earth you have a cherished painting, you will only have to visualise it to re-produce it.
通过创造一个强大的观想，观想自身想要成为的样子，你的业力局限甚至可以被打破。
The karmic limitations can be broken by creating a powerful visualization of what you want to be.
通过创造一个强大的观想，观想自身想要成为的样子，你的业力局限甚至可以被打破。
The karmic limitations can be broken by creating a powerful visualization of what you want to be.
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