如果可以的话避免做这些事，不行的话就观察自己的周围和内心有什么情况出现。

Avoid them if you can, and if you can't, just observe what is going on around and within you.

youdao

我昨晚读的，非常精彩，对你周围的人和事，观察细腻入微。真是出乎意料的讽刺。

I read it last night. it was wonderful, Filled with nuanced observations About the world around you. huh. There's some unexpected irony.

youdao

我昨晚读的，非常精彩，对你周围的人和事，观察细腻入微。真是出乎意料的讽刺。

I read it last night. it was wonderful, Filled with nuanced observations About the world around you. huh. There's some unexpected irony.

youdao