给你的孩子多吃水果、蔬菜和全谷物食品，同时要少吃垃圾食品。
Perk up your kids' diet by adding more fruits, vegetables, and whole grains while cutting back on the junk foods.
咱们要多吃蔬菜和水果，这是由于他们富含维他命和纤维对咱们的消化和推陈出新体系是极好的。
We can try to eat more vegetables and fruits, it is because they are full of vitamin & fiber, helping our digestion & metabolism system.
保持一个良好的饮食意味着在这个肉食世界里要多吃水果和蔬菜。
Keep a good die means eating more fruity and vegetables in the meat world.
第四，我们要多吃水果蔬菜。
所以我建议，要抵住美食的诱惑，少吃高热量食物，多吃蔬菜水果，外加一些运动，过一个美好的大学生活！
So I suggest eating less high-calorie foods, more fruits and vegetables, and exercising, in order to resist temptation and have a great college experience!
饮食习惯是其中最重要的一部分，我们要多吃水果和蔬菜，少吃垃圾食品。
Eating is one of the most important part, and we need to eat more fruits and vegetables instead of junk food.
要多吃水果和蔬菜。
你要多吃蔬菜和水果。
最后，要养成良好的个人生活习惯，如多吃水果、蔬菜，多锻炼，多饮水，吃营养丰富的食品，充足的睡眠。
The last, develop good personal habits, such as eat more fruits, vegetables, take more exercise, drink more water, eat nutritious food, and have enough sleep.
坚持体育锻炼，注意饮食调节，避免过食油腻、辛辣等刺激性食物，要多吃新鲜蔬菜和水果，增强身体抵抗力。
Insist on physical exercise, diet adjustment, avoid a cooking oil, spicy, etc excitant food, to eat more fresh fruit and vegetables, to strengthen the body's resistance.
这是的饮食指的是要多吃淀粉、蔬菜和水果-而肉、奶制品、加工食品和植物油吃的越少越好。
This is a diet of starches with vegetables and fruits - the less meat, dairy, processed foods and vegetable oil the better.
饮食上应少吃淀粉类、糖类以及刺激性的食物如酒、辣椒等，多吃蔬菜水果类，水份要充足。
Diet should eat less starch, sugar, as well as stimulating food such as wine, pepper, eat more vegetables and fruits, adequate water to.
每天早上起床，做适当的运动，要多吃蔬菜多吃水果…
After getting up each morning, do proper amount exercise, and have more vegetables or fruits.
每天早上起床，做适当的运动，要多吃蔬菜多吃水果…
After getting up each morning, do proper amount exercise, and have more vegetables or fruits.
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