例如，他们必须想象他们在夜里很晚的时候把朋友给吵醒，朋友因为睡眠被打扰，所以在第二天的面试中表现很差。

For instance, they had to imagine they woke their friend up late at night, and because of the sleep disturbance, the friend did poorly on an interview the next day.

youdao

睡觉的时候被打扰或是长时间的睡眠不足就会引发焦虑、易怒、易感到疲劳，运动少，没活力和健康水平较低。

When sleep is disrupted or frequently inadequate it increases tension, irritability, fatigue, less exercise, and a lower level of vitality and fitness.

youdao

睡觉的时候被打扰或是长时间的睡眠不足就会引发焦虑、易怒、易感到疲劳，运动少，没活力和健康水平较低。

When sleep is disrupted or frequently inadequate it increases tension, irritability, fatigue, less exercise, and a lower level of vitality and fitness.

youdao