那药店卖维生素补剂。
她指出，FDA对补剂的监管不像对食品或药物那样严格。
She says, noting the FDA does not regulate supplements as rigorously as foods or drugs.
由于对血管系统，特别是小脑的正面影响，银杏是作为一种增强记忆的脑补剂获得承认。
Ginkgo is gaining recognition as a brain tonic that enhances memory because of its positive effects on the vascular system, especially in the cerebellum.
一项最新的研究显示：如果你感到抑郁，服用鱼油补剂可能会使你感觉好些。
If you're feeling depressed, you might feel better if you take fish oil supplements, a new study shows.
我们回到旅馆。她需要温暖的怀抱。我们都要了些杜松子酒补剂。
We returned to our hotel, she needed hugs and we both needed a G&T.
不过，服用那些补剂可以确保让你获得足够的矿物质，以弥补日常饮食的不足。
However, taking supplements will help ensure you are getting enough of nutrients that may be missing from your diet.
他继续说道，他的研究表明，改变饮食结构，尤其是改变叶酸补剂的过度服用，可以在预防儿童哮喘方面发挥作用。
His research showed how changing diet patterns, and especially over-use of a supplement, could play a role in explaining childhood asthma, he added.
研究发现，没有从补剂中得到的全面的好处，尽管坚持服用补剂的妇女骨折的风险降低。
The study found no overall benefit from the supplements, although women who consistently took their pills had a lower risk of hip fracture.
但是，我们应该注意到研究并没有考虑同时服用钙片和维生素d，这点很重要，维生素d是一种很流行的补剂。
However, it's important to note that the review didn't look at taking calcium combined with vitamin d, which is a popular type of supplement.
研究人员发现，对于怀孕期间服用叶酸补剂的妇女来说，她们所生的婴儿日后患哮喘的机率比其他儿童高30%。
Babies born to women who have taken folic acid supplements during their pregnancy are up to 30% more likely than other children to develop asthma, researchers have found.
既有研究并未显示每日服用复合维生素补剂就能预防慢性疾病。
Review studies have not shown that taking daily multivitamin supplements will prevent any chronic disease.
不要过量服用补剂。
贫血的治疗方法多种多样，从吃补剂到各种临床操作；合理的饮食也可以预防某些类型的贫血。
Treatments for anemia range from taking supplements to undergoing medical procedures. You may be able to prevent some types of anemia by eating a healthy, varied diet.
有些妇女得到的营养剂不含铁和另外一种重要微量元素叶酸，有些得到含有这两种重要微量元素的补剂。
Some of the women got supplements without iron and folic acid, another important micronutrient, while others got supplements with both micronutrients.
认为补剂有用的理由是其中有一种特殊成分，叫做脑黄金（DHA）的欧米茄-3脂肪酸。
A reason the supplements are thought to be helpful is they contain a particula omega-3 fatty acid called DHA.
他们提出理论说，富含DHA的补剂也许能延缓疾病进程。
Maybe a supplement rich in DHA, they theorized, would slow the progression of the disease.
两组服用维生素D和鱼油补剂的一种和一片安慰剂。
Two will take either a vitamin D or a fish-oil supplement and a placebo.
虽然三分之一的准妈妈们只是在怀孕前服用叶酸，但有些准妈妈在整个怀孕期内一直持续服用叶酸，或者作为唯一补剂，或者与一些维生素补剂一起服用。
While a third of mothers take it pre-pregnancy, some continue to take it throughout, either as a single supplement or as part of a range of vitamins.
药物或补剂。
在欠发达国家，一个常用的权宜之计是服用维生素补剂，服用维生素补剂的人数已经占到急需补充人群数量的一半。
In poor countries, vitamin supplements -a common expedient-reach less than half of those who most need them, the rural poor.
如果补剂的制造商通过了FDA的认证，他们可以在标签中宣传一些健康相关内容，比如“足够的叶酸可以降低胎儿神经管出现缺陷的风险。”
Supplement manufacturers can make health claims if they are approved by the FDA. One example would be "adequate folic acid may reduce a woman's risk of having a child with a neural tube defect."
如果能够的话，最好是在你怀孕之前以及怀孕后头3个月内服用叶酸补剂，随后通过食用菠菜等获得天然叶酸盐。
The best thing is to take folic acid before you conceive, if you can, and for the first three months, and then get folate naturally from then on through eating things such as spinach, " she said.
这项研究将使用1克ω- 3鱼油补剂，约5至10倍于平均日服量。
The study will use one-gram supplements of omega-3 fish oil, about 5 to 10 times the average daily intake.
铁质储量低的人应该去咨询医生，看看是否应通过调整饮食或服用铁质补剂来校正不足。
People with low iron reserves should consult a physician to see if the deficiency should be corrected by modifying their diet or by taking supplements .
铁质储量低的人应该去咨询医生，看看是否应通过调整饮食或服用铁质补剂来校正不足。
People with low iron reserves should consult a physician to see if the deficiency should be corrected by modifying their diet or by taking supplements.
为了防止这成了一个问题，但重要的是，这些妇女消耗更多的肉或服用补剂来取代铁迷路了。
In order to prevent this from becoming a problem, it is important that those women consume more meat or take supplements to replace the iron lost.
一般说来，解决问题的最好方法是在食谱中增加含铁丰富的食物，因为铁离子补剂可能存在严重缺陷。
In general, it's better to undo the problem by adding more iron-rich foods to the diet, because iron supplements can have serious shortcomings.
如果铁离子含量低，就要去看医生，以确定是否该通过调整饮食或服用铁离子补剂来校正不足。
If iron levels are low, talk with a physician to see if the deficiency should be corrected by modifying your diet or by taking supplements.
我经常服用补剂并每天锻炼。
我经常服用补剂并每天锻炼。
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