跑步者一般把意大利面当做主食，但其实还有其他一些健康可口的碳水化合物，例如：粗粮、米饭、藜麦。

Pasta often becomes a staple of a runner's diet, but there are lots of other healthful and interesting carb choices for runners, such as couscous, rice or quinoa.

youdao

跑步者一般把意大利面当做主食，但其实还有其他一些健康可口的碳水化合物，例如：粗粮、米饭、藜麦。

Pasta often becomes a staple of a runner's diet, but there are lots of other healthful and interesting carb choices for runners, such as couscous, rice or quinoa.

youdao