水果、蔬菜和谷物皆来自于植物。
研究表明，每天你都应该吃大量的水果，蔬菜和谷物产品如面条和面包。
Research shows that each day you should have plenty of fruit, Vegetables and grain products such as noodles and bread.
选择高纤维食物，如水果，蔬菜和谷物，以帮助你获得更长时间的饱足感。
Choose foods high in fiber such as fruits, vegetables, and grains to help you feel full longer.
此外，平衡的膳食(包括适量的水果、蔬菜和谷物)将有助于避免从单一来源过量摄入。
Also, a balanced diet (including adequate amounts of fruits, vegetables and cereals) will help to avoid excessive exposure from a single source.
她说，食物优于膳食补充剂，从水果、蔬菜和谷物中获取全面的营养是非常重要的。
"Whole foods are better than dietary supplements. Getting a wide variety of fruits, vegetables and whole grains is particularly important," she said.
早期的研究已经说明了吃大量的水果，蔬菜和谷物可以减少得心脏疾病和癌症的机会。
Earlier studies have shown that eating a lot of fruits, vegetables and grains can reduce the chance of developing both heart disease and cancer.
俺们生长的水果，蔬菜和谷物饲料和精尽那些支持俺们赖以肉类和奶类产品的家养动物。
We grew fruits, vegetables and grains to feed ourselves and support those domesticated animals we relied on for meat and dairy products.
因此，在过去的十年中，美国饮食协会敦促美国人减少动物脂肪的摄取，增加水果、蔬菜和谷物的消费。
Therefore, in the past, the American Dietetic Association has urged Americans to reduce their intake of animal fats, and to boost consumption of fruits, vegetable, and grains.
因此，在过去的十年中，美国饮食协会敦促美国人减少动物脂肪的摄入，要推动国内消费的水果、蔬菜和谷物。
Therefore, in the past decade, the American dietetic Association has urged Americans to reduce their intake of animal fats and to boost consumption of fruits, vegetables and grains.
不似其他如猫这类真正的食肉动物，家犬可以依靠诸如蔬菜和谷物这类食物健康地活下去，事实上它们的食谱是很均衡的。
Not like other like cats such real predators such as vegetables, dogs can depend on the type of food and grain next to live a healthy life, in fact they are balanced diet.
伊特鲁里亚岛是非常富饶的岛屿。那里主要种植着果园，蔬菜和谷物，使这片土地能够在困难饥荒时期供应粮食给罗马人们。
The land of Etruia was very fertile and productive: it was cultivated mainly in orchards, vegetables and cereals, so that this land will be able to supply grain Roma in the difficult times of famine.
它也存在于食物中，比如蔬菜、水果、豆类和谷物，这些可能不会马上进入你的大脑。
It's also in foods that may not come immediately to mind like vegetables, fruit, beans and grains.
食物指南金字塔是一个图表，强调健康饮食的基础是谷物、蔬菜和水果，然后是应不断减少的乳制品。
The Food Guide Pyramid was a graphic which emphasizes that a healthy diet is built on a base of grains, vegetables and fruits, followed by ever-decreasing amounts of dairy.
在不能种植小麦和谷物的土壤上，蔬菜可以长好几季。
Vegetables can be grown many times in places where you could never grow wheat or grain.
水果、蔬菜和全谷物富含钾。
水果、蔬菜和全谷物能够提供对健康至关重要的营养和植物性化合物。
Fruits, vegetables and whole grains provide nutrients and plant-based compounds vital for good health.
例如，水果、蔬菜和全谷物能够提供对健康至关重要的营养和植物性化合物。
Fruits, vegetables and whole grains, for example, provide nutrients and plant-based compounds vital for good health.
你的糖尿病食疗很可能包括大量水果，蔬菜和全谷物。
Your diabetes diet probably includes plenty of fruits, vegetables and whole grains.
美国一项研究于周一发现，人类的史前近亲尼安德特人食用谷物、蔬菜和肉类，并使用智人同样的方式在火上烹饪食物。
Us study on Monday found that Neanderthals, prehistoric Cousins of humans, ate grains and vegetables as well as meat, cooking them over fire in the same way homo sapiens did.
这部电影查看了避开所有动物产品但偏向于一个包括未加工的水果、蔬菜、谷物和豆类的饮食的健康益处。
The film examines the health benefits of eschewing all animal products in favor of a diet of unprocessed fruits, vegetables, grains and legumes.
美国一项研究于周一发现，人类的史前近亲尼安德特人食用谷物、蔬菜和肉类，并使用智人同样的方式在火上烹饪食物。
A us study on Monday found that Neanderthals, prehistoric Cousins of humans, ate grains and vegetables as well as meat, cooking them over fire in the same way homo sapiens did.
如果没有钾，作物就不能繁殖，也就不能生产出谷物、蔬菜和水果。
Without potassium, crops can't reproduce and make grains, vegetables or fruit.
在宣布第三季度业绩较为稳健且有所改善的同时，卢英德宣布将新建一个部门，负责利用水果、蔬菜、谷物和牛奶开发创新性营养品。
Reporting solid, improved results for the third quarter, Nooyi also announced a new unit responsible for developing innovative nutrition products using fruit, vegetables, grains and dairy.
混合食用各种新鲜水果、蔬菜、全谷物和富含蛋白质的豆类。
Mix it up by enjoying a wide variety of fresh fruits, vegetables, whole grains, and protein-rich legumes.
蔬菜和许多的全谷物食品也同样。
一些低碳水化合物饮食计划允许一定的水果、蔬菜和全麦谷物的摄入。
Some low-carb diet plans allow certain fruits, vegetables and whole grains.
使用杀虫剂和化肥生产出廉价的谷物和蔬菜。
The use of pesticides and fertilizers produces cheap grain and vegetables.
于是，他开始做并吃全麸谷物，豆类和蔬菜。
So he started cooking and eating whole grains, beans and vegetables.
于是，他开始做并吃全麸谷物，豆类和蔬菜。
So he started cooking and eating whole grains, beans and vegetables.
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