无论是由于快速节食，营养不均衡还是一些遗传的或生理缺陷引起的某些营养物不足，均会导致脱发。

Whether it’s because of a crash diet, general malnutrition or some genetic or biological defect, deficiencies in certain nutrients can cause hair loss.

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在限制碳水化合物的同时，一些节食法可能容许你摄入大量的蛋白、脂肪。这样的做法可能会导致营养不均衡和其他健康问题。

While restricting carbs, some of these diets may allow you a large amount of protein and fat, a practice that some critics say can lead to nutritional deficiencies and other health problems.

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因此，试着吃一顿营养均衡的早饭吧，要有一些适量的蛋白质，全谷物的碳水化合物还有水果或蔬菜。

So, try to eat a balanced breakfast, with a source of protein, whole grain carbohydrates, and fruits or vegetables, as appropriate.

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兼顾适口性和营养均衡的猫食可以用精制碳水化合物，脂肪，蛋白质，氨基酸，维他命和(提纯食用性)矿物质配制而成。

Also, diets that are both nutritionally adequate and acceptable can be prepared from purified carbohydrates, fats, proteins, amino acids, vitamins, and minerals (purified diets).

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兼顾适口性和营养均衡的猫食可以用精制碳水化合物，脂肪，蛋白质，氨基酸，维他命和(提纯食用性)矿物质配制而成。

Also, diets that are both nutritionally adequate and acceptable can be prepared from purified carbohydrates, fats, proteins, amino acids, vitamins, and minerals (purified diets).

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