与许多冬天的绿色植物不同，它们的叶子很硬，因此需要很长时间来烹饪，莴苣菜几乎不需要烹饪。
Unlike the many winter greens that have tough leaves and thus require a lengthy cooking time, those of escarole need little or no cooking.
大头菜是卷心菜和西兰花的近亲，是一种类似于芜菁的根类蔬菜，有淡绿色或紫色和白色的条纹。
A cousin of cabbage and broccoli, kohlrabi is a turnip-like root vegetable that is either light green or purple and white striped.
大头菜是一种与卷心菜和花椰菜同科，像芜箐一样的根菜，带有点绿色或紫色或白色的条纹。
A cousin of cabbage and broccoli, kohlrabi is turnip-like root vegetable that is either light green or purple and white striped.
因为某些绿色的蔬菜的颜色和形状都很有价值，许多消费蔬菜如羽衣甘蓝，菜，白菜，都希望能在新的一年更有价值。
Because the color and shape of certain greens is similar to money, many consume vegetables like kale, chard, and cabbage in the hopes of a wealthier New Year.
在本周的《健康秘诀》杂志上，玛莎·罗斯·舒曼写道：平日饮食中加入绿色蔬菜可以帮您轻松地提高菜的色香味和营养。
Adding leafy greens to a dish is an easy way to add color, flavor and nutrients, writes Martha Rose Shulman in this week's Recipes for Health.
它也作为单独的绿色叶菜或做成沙拉在一些天然食品店出售。
It's also available at some Whole Foods stores, as an individual leafy green or in premade salad mixes.
图中你看见菜中滴有橄榄油，撒了辣椒，芝麻酱，煮蛋和一些绿色蔬菜丁儿。
Above you'll see the dish topped with olive oil, cayenne, tahini sauce, a hard boiled egg, and some diced green veggies.
选择那些绿色叶菜类食物，如菠菜和甘蓝，来大量补充B6。
Choose leafy greens such as spinach and kale to get a powerful boost of B6.
这些菜还提供了其他好处：营养丰富且绿色环保。
These recipes offer other benefits: They're nutritionally sound and environmentally friendly.
绿色甘蓝菜等填料。
如果我们已经打了四个蛋，那么我们需要一茶匙的红叶卷心菜汁来将这道菜变成翠绿色，但如果我们加过量，则会煎出深蓝色的蛋了。
If we have taken 4 eggs, we need one teaspoonful of cabbage sap to make our dish acid-green (fallout style), but if we overdo it, the fried eggs will be dark blue.
高钙食品包括乳制品如牛奶和酸奶以及绿色蔬菜（绿色叶菜）。钙对于预防骨质疏松相当重要。
Foods with lots of calcium include diary products such as milk and yogurt and leafy green vegetables. Calcium is important in preventing osteoporosis.
把冰激凌舀进碗里，然后放上些许绿色的装饰菜，就可以享用了。
Scoop some ice-cream into a serving bowl, garnish with a hint of greenery and serve.
制作蔬菜饼前需先将菠菜抄水以保持其鲜绿色泽。菜饼中还需加入孜然芹、辣椒粉、胡椒粉和格兰马撒拉等原料调味。
By blanching the spinach before using it in the patties the hara kebabs maintain a vibrant green color. the kebabs are spiced with cumin chili pepper and garam masala.
民俗民居型：这也是一种纯粹的“农家乐”形式，农户利用自家的房院、自家种的菜、自家饲养的家禽，来顺应都市人的“绿色消费”心理。
Type of custom and inhabiting: a genuine form to utilize private own yard and cottages, vegetables and raised domestic poultry to follow urban residents' "Green Consumption" psychology.
沙拉应该包含一个或更多的下列：芥菜、散叶甘兰绿色、蒲公英嫩叶、紫花苜蓿植物(不是新芽)，白萝卜绿色、莴荬菜、涡荬、南瓜或者仙人掌垫。
Salads should contain one or more of the following: Mustard greens, Collard greens, Dandelion greens, Alfalfa plants (not sprouts), Turnip greens, Endive, Escarole, Squash, or Cactus Pad.
在吃完所有的感恩节菜品之后，可以订上一款比萨饼，它用米白蓝色或绿色红椒酥皮烤成、并且表面铺有种自面包店自个的水耕花园里的新鲜蔬菜。
Once the Thanksgiving leftovers are long gone, order up a pizza baked on blue corn or green chile crust and topped with fresh vegetables grown in the bakery's own hydroponic garden.
史蒂夫那小小的市场摊位，“托本的水果&蔬菜”，是一个真正的绿色植物欧盟：荷兰的韭菜，西班牙胡椒粉，法国苹果，英国菠菜，当然，还有布鲁塞尔汤菜。
Steve's tiny market stall, Thoburn's Fruit & Veg, is a veritable EU of greenery: Dutch leeks, Spanish peppers, French apples, British spinach, and, of course, Brussels sprouts.
吃一些健脑的食物。很多食物对我的脑力都有帮助，比如深绿色的疏菜、鱼油、坚果等。尝试在你的食谱中多搭配一些健脑食物。
19-eat brain food - There are many foods which have been associated with brain health, including dark green vegetables, fish oil and nuts.
龙湖宾馆座落于湖北岸，在此能够品尝到绿色营养的各式菜品。
Long lake hotel lies in the north of the lake where one can taste all kind of green nutritious dishes.
其材菜兼用，不但是我国特有速生用材树种，而且被称为“绿色保健品蔬菜”。
Either build their vegetables is not only our unique fast-growing timber species, but also known as "green vegetable health products".
深绿色叶子菜如花菜是不错的摄取叶酸的来源。
Dark green, leafy produce, like broccoli, is a good dietary source of folic acid.
克里特：好啊，把那些绿色甘蓝菜和那个棕色的瓶子摆到桌上。
Cletus: Sure, put those5 collard greens and that brown bottle on the table.
为了传承传统绿色蔬菜的加工方法，介绍了绍兴万年青和脱水油冬儿菜的加工方法。
Prime report of the application of heat pump dehydrating technology in dehydrated vegetable processing;
墨西哥国菜：[玉米宴]墨西哥人以玉米为主食，国宴也是一盘盘玉米美食。 “托尔蒂亚”是将玉米面放在平底锅上烤出的薄饼，类似中国的春饼，香脆可口，尤以绿色玉米所制的薄饼最香。
Thor tia is corn flour on pan bake a pancake, like the ripening of China, sweet crisp delicious, especially in the green corn pancakes made of the most sweet.
墨西哥国菜：[玉米宴]墨西哥人以玉米为主食，国宴也是一盘盘玉米美食。 “托尔蒂亚”是将玉米面放在平底锅上烤出的薄饼，类似中国的春饼，香脆可口，尤以绿色玉米所制的薄饼最香。
Thor tia is corn flour on pan bake a pancake, like the ripening of China, sweet crisp delicious, especially in the green corn pancakes made of the most sweet.
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