喝茶的好处在于茶叶富含一种叫做茶多酚的活性抗氧化成份。
The benefits appear to come from antioxidant compounds called polyphenols, which are plentiful in tea.
而这些，都是茶叶中抗衰老的主要成份。
俗称茶单宁，是茶叶特有成份，具有苦、涩味及收敛性。
Commonly known as tea tannin, is a unique composition of tea, with bitter, astringent and convergence.
值得一提的是，饮用未经氧化、发酵的普洱茶，其效果更为明显，这是因为这类茶叶保留茶叶中活性成份较多的缘故。
It is worth mentioning that the drink without the oxidation of tea fermentation, the effect is more obvious, it is because of these active ingredients in tea tea to retain more of the reason.
将茶叶泡在热水中，所需要的可溶性成份便从茶叶中萃取出来，其中某些成份还是挥发性的。
Desired soluble constituents, some of which are volatile, are extracted from tea leaves by steeping the leaves in hot water.
将茶叶泡在热水中，所需要的可溶性成份便从茶叶中萃取出来，其中某些成份还是挥发性的。
Desired soluble constituents, some of which are volatile, are extracted from tea leaves by steeping the leaves in hot water.
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