你不需要浪费时间去列出需要做的事情清单、花时间去告诉人们如何做。
Don't waste time listing out action items, spend time telling people what to do.
这非常简单，真的，你不需要我来告诉你怎么做，要找寻宁静，你只需要花时间静静地坐下来，每天你都能找到宁静。
It's pretty simple, really, and you don't need me to tell you to do this: to find stillness, you just need to take the time to sit still, every day that you can.
你有没有告诉过她，你感激她赋予你生命，花时间照顾你，为你受尽苦痛？
Have you ever tell her how much you thank her from the life she gave to you, the time she took care of you, and for every suffering she'd felt for you?
告诉你的客户，你想花时间来确认他们的需求。
Tell customers that you want to take time to identify their needs.
因此请花时间去倾听你的直觉在重要事情或平凡任务上想要告诉你什么。
So take the time to listen to what your gut is trying to tell you about both the serious issues and the mundane tasks in your life.
花时间向内倾听每个王国要告诉你关于你当前自身提升过程或生活情况的内容。
Take the time to listen inward to what each kingdom has to say about your own process of ascension or life circumstance at this time.
多花时间和家人，朋友，爱人在一起，在一切还来得及之前告诉他们，你有多爱他们。
Spend more time with your family, friends and lovers, let's tell our families, friends and lovers how much we love them, before it is too late.
当你考虑如何花时间，请密切关注你的身体响应，关注本能告诉你的东西。
When you are thinking about how you spend your time, pay close attention to your physical response, to what your gut tells you.
当你考虑如何花时间，请密切关注你的身体响应，关注本能告诉你的东西。
When you are thinking about how you spend your time, pay close attention to your physical response, to what your gut tells you.
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