这些重要的因素可以帮助你选择合适的节食法。
These are important factors that should help determine which diet you choose.
这是最幼稚的错误节食法之一。
节食法的哪些部分是你喜欢的，哪些部分是你讨厌的？
人们坚信这种节食法是这些明星维持健美身材的原因之一。
The diet is believed to be a reason why these stars look so slim and fit.
节食法：目标是透过改变或减少进食量，减低摄取卡路里的机会。
Dieting: the goal is to reduce food intake through a change or reduce the intake of calories opportunities.
这些节食法鼓励你采用健康的生活方式，从而达到降低体重、增进健康的效果。
These diets encourage you to permanently adopt healthy lifestyle changes that lead to weight loss and possibly better health.
比如说，如果你喜欢中文吃三明治，坚持低碳节食法就会有难度。
You want a diet you can live with. If you like sandwiches for lunch, for example, you'll have trouble sticking to a low-carb diet.
有趣的是，最近发行了一些关于“素食的食肉节食法”研究，这有点像是在猪皮上涂口红。
Interestingly, there have been a few "vegetarian Atkins diet" studies published recently, which is a little like putting lipstick on a pork rind...
柠檬汁和蜂蜜节食法——针对那些想要排毒，但又不需要用白开水节食法的人群。
Lemon juice and honey fasting - for someone getting onto the path of detoxification as not as hard as water fasting.
如果你讨厌计算卡路里，喜欢遵守条目，比如避免碳水化合物，阿特金斯节食法就很适合你。
If you hate counting calories and find it much easier to follow rules - like avoiding carbs - Atkins may be for you.
对模特们有效的不一定对每个人都有效…你尝试过的不成功的液体节食法作为证据难道还不够吗。
What works for models doesn't work for everyone... in case that unsuccessful liquid diet you tried wasn't enough proof.
我已经根据自己这套300卡路里的饥饿节食法为模特工作做好准备了，但我的营养专家告诉我该怎么样做才更妥当跟健康。
I had already relied on my 300-calorie starvation diet to get ready for a modelling job, but my nutritionist taught me how to do it properly.
在限制碳水化合物的同时，一些节食法可能容许你摄入大量的蛋白、脂肪。这样的做法可能会导致营养不均衡和其他健康问题。
While restricting carbs, some of these diets may allow you a large amount of protein and fat, a practice that some critics say can lead to nutritional deficiencies and other health problems.
1981年，在卡朋特去世前两年，她只有80磅重，身体质量指数13.7，标准的饥饿过度，而她当时所采用节食法即水疗节食法。
By 1981, two years before her death, she weighed 80 lb. with a BMI of 13.7, indicating severe starvation-she was on a so-called water diet at the time.
有些人最终不能利用阿特金斯节食法成功减肥，是因为他们不明白“节食”必须是一个持之以恒的过程，它不是公共汽车，可以随时上下。
There are people who don't ultimately succeed with the Atkins Nutritional Approach because they can't get past the notion that a diet is something they get on and then get off, as you would a bus.
千万要避免一边看着电视一边大快朵颐，还相信那上面流行保证奇效的节食和快速减肥法。
Avoid the fad diets and fast-acting solutions that guarantee incredible weight loss while you watch television and eat deserts.
这份杂志的读者说这些极端的节食减肥法使她们饿得无法坚持下去。
Readers said that the extreme diets left them feeling too hungry to continue.
想想，什么叫做节食减肥法。
但是，当对采用优体纤减肥法的患者进行超音波检查时，研究人员发现，仅在开始节食几个月他们就开始形成胆结石了。
But when sonograms were taken of patients using Optifast, researchers found that people who had gall stones developed them within just a few months of beginning the diet.
但是，当对采用优体纤减肥法的患者进行超音波检查时，研究人员发现，仅在开始节食几个月他们就开始形成胆结石了。
But when sonograms were taken of patients using Optifast, researchers found that people who had gall stones developed them within just a few months of beginning the diet.
应用推荐