实际上艾杨格瑜伽特别注重三个方面。
In practice Iyengar yoga focuses particularly on three aspects.
这导致艾杨格的另一个主题:在动作中冥想。
This leads to another keynote of Iyengar yoga: meditation in action.
实际上艾杨格先生已经用体式说明这些纪律修养的复杂性。
Indeed Mr Iyengar has used asanas as a way of illustrating the complexities of these disciplines.
艾杨格先生也开发了使用辅助工具帮助身体做所想要的正确姿势。
Mr Iyengar has also developed the use of props to help the body into the correct positions required.
艾杨格瑜伽练习的强度和深度,在身体层面也会影响和改变思想和精神。
The intensity and depth to which Iyengar yoga is practiced on the physical level does affect and change the mind and spirit.
这样,你就开始看到艾杨格瑜伽培养瑜伽的八个纪律远远超出仅仅是“体操和深呼吸”。
So one can begin to see how Iyengar yoga cultivates all 8 disciplines of yoga and is far from merely "gymnastics and deep breathing."
艾杨格先生指出,虽然仅仅通过坐立和关注要达到大脑的冥想状态在理论上是可能的,但是实际上,99%的人不可能做到。
Mr Iyengar states that though it is theoretically possible to achieve a meditative state of mind by merely sitting and concentrating, in practice it is not possible for 99% of people.
天主教会很快发起了一场反对这一倡议的运动,迫使学校负责人艾拉·弗拉格·杨辞职。
The Catholic Church soon launched a campaign against the initiative, helping force Ella Flagg Young, the superintendent of schools, to resign.
天主教会很快发起了一场反对这一倡议的运动,迫使学校负责人艾拉·弗拉格·杨辞职。
The Catholic Church soon launched a campaign against the initiative, helping force Ella Flagg Young, the superintendent of schools, to resign.
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