最简单的跟进，逐步艾扬格瑜伽的关键一步序列构成有明确的详细说明，使它成为完美的介绍，无论你是一个完整的初学者或只需要复习。
The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher.
最简单的跟进，逐步艾扬格瑜伽的关键一步序列构成有明确的详细说明，使它成为完美的介绍，无论你是一个完整的初学者或只需要复习。
The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher.
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