世界上第一个政府的基本信念是给所有能自控的人自由。
The essential belief of the first free government in the world was liberty for all men who could control themselves.
我参观过一些据说“有效”的新学校，在那里，孩子们喊着口号来学习自控，当他们不能安静地坐着时，必须站在桌子后面。
I have visited some of the newer supposedly "effective" schools, where children shout slogans in order to learn self-control or must stand behind their desk when they can't sit still.
如果你不擅长自控，也不要担心。
如果你对自己的自控力没有信心，可以向你的父母寻求帮助。
If you don't have confidence in your self-control, ask your parents for help.
良好的自控能力是可以在家庭中延续的，因为有良好自控能力的孩子更有可能成长为健康和富裕的父母。
Good self-control can be set to run in families in that children who have good self-control are more likely to grow up to be healthy and prosperous parents.
有自控的人能约束自己的反应。
有自控的人会管理他们的钱财。
使他们保持自控是一项持续的努力。
有自控的人小心自己说出来的话。
你在哪些方面需要培养自控力呢？
认知任务的增加将减弱自控力。
这就是说你必须加强和维持自控能力。
This means you have to strengthen and maintain your self-control.
那么首先就要锻炼一下自己的自控能力。
Well, try to exercise a bit of self-control would be the first thing.
自控科技的威胁有多真实？
在反应之前想下潜在的解决方法(自控)。
Think of potential solutions before responding (self-control).
处理来自控制器的请求。
克制与自控,是自由的必备条件或自我管理。
Restraint or self-control is necessary for freedom or self-government.
失去冷静之前你有多少自控呢？
失去冷静之前你有多少自控呢？
How much can you take before you lose your cool? "If you are sensible, you will control your temper."
试着表示你至少有一些自控自律的能力及常识。
Try to manifest at least some self-control, self-discipline and more common sense.
它还可以教你我说过的一些自控能力和意志力。
It could teach some of these self-control and willpower skills I'm talking about.
图4：自控制社区的组织结构。
比如说一张简单的信用卡就会减弱我们的自控力。
Something as simple as a credit card can weaken self-control.
下面是情绪如何影响自控力？
她看上去很放松且自控，而卢拉则显然面色凝重。
She looked relaxed and in control, and of course Lula featured heavily.
清单6使用了来自控制脚本的信息来确定配置信息。
Listing 6 USES the information passed from the control script to make those configuration decisions.
你的唠叨让他们更加感觉到自己不能自控。
By nagging, you make them feel like they are even more out of control.
组织模板：自控制社区。
组织模板：自控制社区。
应用推荐