“运动自觉量，即你对自己运动强度的自我感觉往往更为可靠，”赛事组资深编辑MattFitzgerald说道。
"The perceived exertion, your own sense of how hard you're working is a much more reliable of exercise intensity," said Matt Fitzgerald, senior editor of Competitor group.
哇噻，做完热身运动后，我感觉棒极了。接下来，让我们用最热烈的掌声欢迎孩子们为我们带来的圣诞节歌曲串烧和自我介绍。
Li: Wow, after warm-up, I feel so excited. Now, next let's welcome the lovely kids bring us the Christmas'songs and self- introductions.
跑步，步行，或者球类运动会改变身体的状况，会改善你的自我感觉。
Running, walking or playing sports causes physical changes that make you feel better.
旋转或移动水平线或用户所处虚拟环境中的其他大型组件，进而导致用户在虚拟环境中的感受和现实中的自我运动姿态的感觉相矛盾，而引发用户的不适感。
Rotating or moving the horizon line or other large components of the user's environment in conflict with the user's real-world self-motion (or lack thereof) can be discomforting.
如果你在饮食健康合理的同时，想自我感觉更好，或者看上去更棒，那么做一些运动可以帮助你保持苗条。
If you want to feel and look great, as well as eating healthily, doing a bit of exercise can also help you keep fit.
如果你在饮食健康合理的同时，想自我感觉更好，或者看上去更棒，那么做一些运动可以帮助你保持苗条。
If you want to feel and look great, as well as eating healthily, doing a bit of exercise can also help you keep fit.
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