即使你只减少了一些额外的投入，你也为想要完成的事业腾出了空间——包括你的自我目标。
If you reduce at least a few commitments, you'll now have room in your life for the things you want to do - including your personal goal.
祂们是最急于帮助你们的，这么做才能充分体现祂们的自我目标，祂们希望通过帮助你来实现你的人生计划。
They are most anxious to please you, and in so doing are fulfilling their own purpose and wish to help you fulfil your life plan.
为了保护你的自我意识，你开始对目标打折扣。
To protect your sense of yourself, you begin to discount the goal.
这是人类最基本的需求，即我们需要有一个更宏大的目标，认为我们自己能成就更强大的自我。
It's a fundamental human need to have a larger purpose and to feel like we're part of something bigger than ourselves.
我们要知道，生活的本质是，事物不会以我们的意志为转移，但是，将自我价值感同外在目标的达成联系在一起却是一个错误。
It is the nature of life, that things will not turn out as we hoped, but, it is a mistake to link our sense of self worth to the achievement of external targets.
它也可以使你的心感到平静，减低你的应激激素，让你有自我约束能力，它是达到你健康长寿目标的必要特质。
It also quiets your mind, lowers your stress hormones, and teaches self-discipline, which is a necessary attribute to achieving your health and longevity goals.
自我领悟是人生基本的目标，也是人生一个阶段。
The realization of the self is a fundamental goal and a process at once.
如果只是愚笨作用物联合体的有机体能够创造出能自我进化的目标，那么同样盲目愚笨而且在某一点上非常迟钝的有机体，是否也能进化一个目标？
If organisms, which are but a federation of mindless agents, can originate goals, can evolution itself, equally blind and dumb but in a way a very slow organism, also evolve a goal?
当存在一个民族性的目标时，人们便从自我的狭隘中走向更宽广的愿景，转而去关心他人。
“Whenever there is a national target, individuals shift from self-centeredness to focusing on the larger goal and on others, ” said Okasha.
这常常意味着质问我的动机、评估是否达到目标，甚或事后做自我批评。
Often this means questioning my motivation, evaluating goals reached or even second-guessing myself.
依据每个参与者以及在交流过程中他们的语调所表现出的东西，还有达成自我和他人目标的成就感，来评估信任度、诚实和公平。
Assess the degree of trust, honesty and fairness you can expect from each participant and what bearing that will have on the tone of the conversation and achievability of your and others' objectives.
然后你得出各种不愉快的结论，为了保护你的自我感觉，你开始给目标打折，可能会想，“嗯，节食没那么重要啦，反正我怎么都做不到的。”
Then you begin to draw all kinds of unpleasant conclusions about yourself. To protect your sense of yourself, you begin to discount the goal.
负责任的技巧，可以很有说服力，因为责任在你的自我知觉里设立了客观目标，至少为消极的偏见提供了否定的证据。
Accountability techniques, then, can be quite supportive because they provide some objectivity to your self-perceptions and at least provide some evidence to buttress against this negativity bias.
对很多治疗肥胖患者的医生来说，这个目标并不容易，但病人会因此而得到健康和自我认可。
For many doctors who work with obese patients, the goal is not thinness, but well-being - and, ultimately for the patient, self-acceptance.
有奋斗目标的雇员有很强的自我激励能力，而且能够很快地适应公司的文化理念，因为他们知道在这里可以获得晋升的机会。
Employees that are goal oriented tend to be highly motivated and conform well to the corporate culture as they wish to rise up in the company.
也有证据标明，确立了不正确的的目标会影响我们的学习能力以及对任务的自我驱动力。
There is also evidence that poorly set goals may harm our ability to learn and our intrinsic motivation for a task.
总有很多人不需要费什么力就能达到他们的目标，那不是因为他们从不尝试挑战自我，只是因为他们不强求。
These are people who effortlessly achieve their goals. Not because they never challenge themselves, but simply because they don't crave.
飞机的控制系统可以装入GPS软件，能使其自动避开障碍物，自我导航至目标位置。
The controls could be integrated with GPS software, and the machine could even automatically avoid obstacles and direct itself to pre-determined locations.
翻看字典查看“个人成长”一词的含义，自我修养、功成名就、目标设定等词赫然眼前。
If you were to look up the term "personal growth," the words that would most likely pop up would be self-improvement, success, goal-setting, etc.
每一项都会让你的心情好一点，就好像你真的解决了具体问题、完成了具体目标似的。这种做法可以提升你的自我效能感，从而带给你快乐。
Each one will lift your mood, as will the mere fact that you've tackled and achieved some concrete goals; by doing so, you boost your feelings of self-efficacy, which can boost happiness.
谢巴德的目标是要看看，怀着自我约束和成功的态度，无家可归的自己是否真能在一年内活下去。
Shepard's goal was to discover whether, with self-discipline and the attitude of success he could actually move beyond homelessness in under a year.
将目标集中于提高你的自我意识，你能更好地理解你的感情热按钮。
Aim to increase your self-awareness so you can better understand your emotional hot buttons.
作为个体，你该如何目标群体展示自我呢？
What do you as an individual represent to your target group?
假如你想要一些实际的帮助，比如在创纪录的时间内实现目标的话，我所写的书《真正的自我》就分析了整个过程并能引导你完成目标。
If you want some practical help with achieving your goals in record time, my book TRUE SELF lays the whole process out and walks you through it.
这些目标可能会随时间而改变，那正是体现了自我实现的美丽。
These objectives may change over time, and that's the beauty of self-realization.
当然，一旦我们实现了理想的自我，那么一定还有一个更强大的目标来替代。
And of course, once we do reach the ideal, there's always a greater vision that replaces it.
当然，一旦我们实现了理想的自我，那么一定还有一个更强大的目标来替代。
And of course, once we do reach the ideal, there's always a greater vision that replaces it.
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