这些都是简单和自然的自我按摩技巧。
早晨自我按摩，整天全身轻松，精力充沛。
When done in the morning, this self-massage technique will waken and prepare your body -- and mind -- for the day ahead.
这种自我按摩腰部都将刺激点。
自我按摩：我喜欢按摩自己的双肩、脖子、头和后背。
Self-massage：It is necessary to massage your shoulders, neck, head, lower back.
自我按摩我喜欢按摩自己的双肩、脖子、头和后背。
Self-massage. I like to massagemy shoulders, neck, head, lower back.
给出的任务是我们两个的自我按摩，他有时拿在他们两个。
Given the task of massaging two huge egos, he sometimes poked at both of them.
10：自我按摩，滋养你的神经系统。我喜欢清晨时用暖油按摩。
Self massage nourishes your nervous system: I love my early morning "warm" oil massage.
美国迈阿密大学的一项研究表明，简短的自我按摩可以减少工作压力并提高工作绩效。
One University of Miami study found that a brief self-massage at work reduced stress and boosted job performance.
有人警告，如果你使用任何血液稀释剂，比如Coumadin就不要自我按摩了，以免引起瘀伤。
One warning: If you're taking any kind of blood thinner, such as Coumadin (warfarin), avoid this one; you could wind up with bruising.
为此我们搜索了一些关于自我按摩的方法并且找到了许多关于腰部患者如何通过自我按摩技术缓解疼痛的例子。
With this in mind, we searched for some do-it-yourself ideas and found great examples of how patients with back pain can seek pain relief through do-it-yourself massage techniques.
压力调整放松法的运用，比如生物反馈法、按摩理疗法和自我催眠法，已经取得。些成功。
Stress-management techniques such as biofeedback massage therapy and self-hypnosis have been used with some success.
并且这种按摩器体积小，重量轻，携带操作方便，不仅适合医疗部门使用，而且更适合患者在家庭进行自我治疗。
The massager has the advantages of small size, light weight, easy operation and portability, and is suitable for not only medical authorities to use, but also patients doing self-treatment at home.
我喜欢推荐晚宴，它们就像自我主义者按摩院。
I love testimonial dinners. They're like an ego massage parlor.
我喜欢推荐晚宴，它们就像自我主义者按摩院。
I love testimonial dinners. They're like an ego massage parlor.
应用推荐